My Prevention Rx
Sabrina CarterMy Prevention Rx is your source of motivation to get healthy and lose weight, so you can be feel productive, energized and more connected to the things and people you love. Your host, Sabrina Carter, is a licensed physician assistant and certified exercise physiologist, with a masters degree in medical science. She is WILDLY passionate about sharing her expertise to help you achieve optimal health... more
| Publishes | Monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | MedicineHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Ever struggled to get out of your own way? Do you feel like you might be holding yourself back from your hopes and dreams?
If so, today's episode was made for you!
Melissa Gelineau helps women achieve confidence, increase self-worth and know thei... more
Did you know that even "good" stress (like buying a house or building the business of your dreams) can cause disease even blindness?
In today's exceptional podcast interview, Sheley Brien shares her profound experience of going blind at 24 years o... more
Episode 103 is one every woman needs to listen to. Cancer is plaguing our generation and is affecting more young women than ever before.
Rachel Luna, author of Permission to Offend, is a highly sought after international speaker & Certified Master... more
Today's episode will help you get started with detoxing your body to health.
Leslie shares simple yet powerful tools you can start implementing to improve your health through detoxification as well as what to avoid when detoxing.
You can find m... more
Reviews
- A Trusted Voice in the Wellness Space
We have such a broken “healthcare” system (quotes because it’s actually a sick care system!), and I’m so grateful to have the podcast as a trusted resource for so many areas of wellness. Sabrina is authentic and real, and together with her guests, she covers health and wellness issues from so many different perspectives and provides practical solutions for real people. She is a passionate, caring, and intelligent voice in this space!
Apple Podcasts5Tierney Shirrell
United States2 years ago - Faith in Action Episode
I won hundred percent loved the episode. I completely align with this message, and I feel like more people should normalize and main stream this conversation! I can’t imagine how many health problems could be solved if we get to the route of what causes them in the first place and many times, our emotions play some role in all of that! Stress is so very hard on the body and on the soul. Great substance in this podcast.✨✨
Apple Podcasts5Brockrock$101United States2 years ago - Love the prevention mindset!
Sabrina and her guests cover such a great range of topics with a heart-filled focus on overall wellness. Love it!
Apple Podcasts5BL54United States2 years ago - Celebrate the Things! Episode 100
Sabrina brings great perspective to pause and celebrate big and small achievements in life. While encouraging a healthy lifestyle, she gives great insight to remembering how to love yourself, and celebrate yourself along the way as part of a healthy journey. Sabrina’s passion for living a healthy lifestyle through more than just the typical nutrition and exercise downloads is refreshing. She helps to educate women on different aspects of their life so they can live their best life through preven... more
Apple Podcasts5MelyG1110United States3 years ago - Relevant, easy-to-implement health tools
Love Sabrina’s energy! This podcast is great to take away bite-size pieces about what I can do every day to improve my health. She is an engaging host and I love that everything is very easy to understand.
I especially like the episodes on Gut Health and Weight Loss. Would love to learn more about Functional Mobility and the best way to strength train/exercise without pain.
Apple Podcasts5Nicole.BelleUnited States3 years ago
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Audience Metrics
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How many episodes of My Prevention Rx are there?
My Prevention Rx launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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