This podcast emerged from work based in the exploration of collective grief and liberation. It exists to remind us about all the ways we can find refuge during unsettling and uncertain times, and to remind us about the resilience and joy that comes from allowing ourselves to find refuge. Michelle C. Johnson, author, yoga teacher, healer, social worker, dismantling racism trainer, activist, and grief-worker, offers monthly interviews, engaging and amplifying the brilliance and wisdom of people who have found ways to honor their grief and stay centered amidst the turmoil in the world. It uplifts the brilliance and wisdom of people who are invested in creating conditions for liberation for the collective. We feature spiritual teachers, movement practitioners, activists and social change makers, and people who hold space in various ways for healing.
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Reggie's yoga and meditation journey was born of curiosity; forged in adversity and has become a lesson in surrender to the miracles that exist in commitment to personal peace and wellbeing. Adopting yogic discipline has saved his life and he is co... more
Wambui Njuguna-Räisänen is a Kenyan-American based in Finland, passionate about making wellness through yoga and meditation seamlessly engaged in equity and justice so that more people of the global majority can live well and thrive. Wambui is deeply... more
Alexis Pauline Gumbs is a Queer Black Troublemaker and Black Feminist Love Evangelist and an aspirational cousin to all sentient beings. Her work in this lifetime is to facilitate infinite, unstoppable ancestral love in practice. Her poetic work in r... more
Michelle C Johnson brings on so many amazing guests for some incredibly interesting and stimulating discussions. I have gleaned so many pearls of wisdom. It has been a pleasure to listen to and I can’t wait to read her book when it comes out!
The depth of what’s shared is refreshing and sacred. Thank you for these important talks and questions.
So beautiful and important!
Each episode is what my soul and heart need to hear. This podcast resonates on a deep cellular level. Thank you Michelle for the work you do in the world.
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Finding Refuge launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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