Discover the secrets to unlocking your true potential by changing your relationship to alcohol. Join Elly Young, alcohol-free life coach, as she shares her journey and insights from neuroscience and positive psychology. Learn how to break free from drinking cycles and create a healthier, purpose-filled life. With practical tips and personal stories, this podcast is your roadmap to lasting change.
Publishes | Weekly | Episodes | 54 | Founded | a year ago |
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Number of Listeners | Categories | Mental HealthParentingKids & FamilyHealth & Fitness |
Dry January is over… now what? Whether you made it all the way, struggled, or realized you need more support, this month was a powerful wake-up call to your relationship with alcohol and your overall health. But here’s the truth: this is just the beg... more
If you’ve ever felt weighed down by old emotional wounds, stress, or subconscious patterns that keep you stuck, this episode is for you. My guest, Dr. Ron Stotts, is a three-time bestselling author, PhD in psychology, Doctor of Chiropractic, and a me... more
We’re diving into the final stretch of Dry January—a time when motivation tends to dwindle, life gets messy, and sticking to our goals feels harder than ever. If you’ve found yourself struggling to stay alcohol-free or wondering how to keep pushing t... more
Today’s episode is something special: I’m sharing the recording from my Nourish and Flourish support call as a gift of encouragement for anyone navigating Dry January solo.
If your motivation is waning, your willpower feels depleted, or you just nee... more
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So good! Well thought out episodes! Elly is so authentic!
As a high strung entrepreneur, mother, and wife my nightly glass of wine ritual gradually became a sovereign experience that I didn’t think I could live without. Elly’s program and this podcast helped me completely change my relationship with alcohol. I still have occasional drinks here and there but in a way that is planned versus being a crutch. The cravings are gone and when urges arise I’ve learned new ways to completely satisfy my stress and anxiety in a healthy and productive way!
Love love love this new podcast! Elly did a phenomenal job in the opening episode! She’s a great teacher & I love how she explains things. I can already tell this will be one of my “must listen to” shows!
Loved the candid, real dialogue. Cant wait for the next one!
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Find Myself Free launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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