Fighting to Be Free
Fighting to Be FreeMy name is Christian! As a relational fitness coach for over a decade I share my passion for helping women learn to love themselves again thru diet, exercise, personal development & community of strong women! Join me each week as I share with you in practical ways how to help achieve your goals! I’ll also share my story of how I lost over 120 lbs. and building a successful fitness business through... more
| Publishes | Monthly | Episodes | 11 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this inspiring episode of Fighting to Be Free, we delve deep into the power of perseverance. Join me as I share my personal journey of losing 120 pounds in just one year l a transformative experience that taught me the true meaning of determinatio... more
The journey after my sister died. She was a single mom and this is Part 1 of the story of fighting for custody of her son, my nephew Roman
In this episode Christian explains the steps that she goes through to establish and accomplish in her goals. Start to finish. She draws out a Start & Finish Love Line, then writes down 3 main goals. On an additional piece of paper, she writes down he... more
In this episode Christian dives into fear and how to lean into courage instead of listening to fear.
Listen as Christian talks through her grief process after the loss of her mom, dad & sister all to cancer in a 6 year time frame. She talks about the things she does to honor, remember and work through the process of her loss.
Some inspirational advice and ways on how to be and stay consistent with a habit that you’re trying to adopt in your life!
How often are you motivated to complete a project or start a new journey? Do you get motivated to start something and then not finish? Do you get frustrated with yourself for not having the motivation to be victorious?
If so, get ready to have a l... more
Key Facts
Reviews
- Great Podcast for Food Lovers!
I’ve learned so much from this podcast- as a current employee of bojangles, the way Christian describes how to properly deep fry pork butts and chicken livers never fails to excite me!
Apple Podcasts5Its Tj baybee
United States4 years ago - The New Me!
I will beat her I will train harder I will eat cleaner I know her weaknesses I know her Strank‘s I’ve lost her before but not this time she’s going down I have the advantage because I know her well she is the old me!
Apple Podcasts5scrapchicksrockUnited States5 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Fighting to Be Free are there?
Fighting to Be Free launched 5 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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