粉尼書室
粉尼FennyLin📘 粉尼書室｜靜心・成長・自然療癒 用聲音陪你慢慢靜下來，感受身心節奏， 一點一點，靠近理想的自己。 從一段呼吸、一集對話開始， 只是陪你好好在這裡，聽見自己。 很高興，我們在書室相遇 🌿 -- 🎙️ 主持人：粉尼 FennyLin 一個喜愛創作與陪伴的身心靈工作者， 陪伴忙碌的你，來點溫暖靈感與自我探索 -- ✨「生活是一場平衡的五線譜， 音符的高低交織出心與身、靜與動的和諧。」 —— 粉尼 FennyLin -- 📅 節目更新頻率 每月更新 2 集 粉尼書室 = 粉尼讀書室 🖥️ 網站： fennysnook.com 📩 合作邀約 / 聯絡信箱： fennysnook@gmail.com — 這裡，是你專屬的靜心起點。 願我們在聲音中，慢慢活出真正的自己 🌿 Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 123 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
哈根達斯比利時巧克力系列，匠心選用72%可可含量的比利時巧克力，那綿密的冰淇淋口感，再加上薄脆的巧克力脆片，苦甜交織，完美呈現黑巧克力的濃郁香醇，是專屬成熟大人系的奢華風味。
—— 以上為 Firstory Podcast 廣告 ——
親愛的書室朋友，我是粉尼。
這一集非常特別，原本錄好的版本被我放了下來。給自己幾天時間重新整理後，我想更清楚地和你聊聊粉尼書室的初心。
這些年來，粉尼書室談過閱讀、專案管理、自然療癒、身心整合與經典... more
🎧聽武術教練巴士說：「她會重複問問題、一直弄丟健保卡，後來進展到會開始走失。」👉 fstry.pse.is/9b9rp3
照顧人生無法預期何時來！「先來一杯 我們再聊」聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。
—— 以上為 Firstory Podcast 廣告 ——
在溫馨的五月，我們探討如何將「滋養」定義為生命系統的永續機制。本集以「大地母親」的包容特質為核心，結合「芳療與靜心」的感官覺察，練習在繁忙的生活中為自己留一個位置，學會... more
在高度變動的職場與生活中，當壓力來襲、情緒波動，你是否也會感到失去中心？
本集粉尼書室，我們將 PMP 專案管理的「基準線 (Baseline)」邏輯，與自然森林的生態智慧深度融合，帶你進行一場最關鍵的「系統整合」。
建立「內在基準點」為意識建立一套自動化的「導航系統」，就像成熟的森林，即便經歷風雨，依然能依循內在的循環機制，自然回歸平衡。
📍 本集重點：
-什麼是內在基準點？：如何將覺察轉化為不需要耗費意志力的反射指令。
-基準線思維：如何在失序時，迅速定位「動態定力」的零點座標。... more
🎧聽作家葉揚說：「長照最辛苦是看不到終點，每天反覆煎熬，但其實，都會有終點的……」👉 fstry.pse.is/9b9suc
照顧人生無法預期何時來！「先來一杯 我們再聊」聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。
—— 以上為 Firstory Podcast 廣告 ——
【單集摘要】
本集探討如何從《易經》坤卦的智慧中學習大地的「共振」與「轉化力」，在變動不居的生活中建立內在定力。大地具備極致的包容性，不干預外在風雨，而是將凋零的枯葉與... more
Reviews
- 喜歡粉尼
粉尼說的都是可以做的，不會覺得遙不可及，我會試試，也謝謝粉尼耐心回信給我，我覺得很受用
Apple Podcasts5我也喜歡簡單
Taiwana year ago - 喜歡簡單
被粉尼的談「好好和自己相處」給鼓勵了
Apple Podcasts5我也喜歡簡單Taiwan3 years ago - 喜歡簡單
被粉尼的談「心」給療癒了⋯
Apple Podcasts5我也喜歡簡單Taiwan4 years ago - Kang
太極很時尚顛覆人們的想法❤️
Apple Podcasts5kang shu rongTaiwan4 years ago - 讚！好療癒喔～
喜歡粉尼說的規律運動
比起要求自己很難持續的運動
原來是超過自己的負荷
重新找到適合的喜歡的運動來做
這樣不僅沒壓力還更療癒
Apple Podcasts5我也喜歡簡單Taiwan4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #129 | Taiwan/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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粉尼書室 launched 5 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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