
歡迎來到「聊聊好書」!在這裡,我們將一起探索與健康相關的各類好書。從飲食營養、身心靈成長到投資理財,我們會分享書中的精華觀點、實用建議與啟發思考之處。希望透過閱讀,讓我們個人能夠成長,並將書中的智慧融入生活,一起變得更好。 -- Hosting provided by SoundOn
| Publishes | Twice weekly | Episodes | 19 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | BooksArts |

分享本書是莉莎·潔諾娃(Lisa Genova) 的著作《記憶的科學與遺忘的藝術》(Remember: The Science of Memory and The Art of Forgetting) ,解構了其關於記憶形成、遺忘機制與大腦健康的核心概念。Podcast 不僅深入探討書中章節,更將潔諾娃的框架與前沿研究相結合,涵蓋了伊莉莎白·洛夫特斯關於目擊者證詞不可靠性的研究、壓力與睡眠的神經生物學(膠淋巴系統)、以及對抗失智症的韌性機制(認知儲備與修女研究)。本報告旨在提供一個融合通俗科學與... more
摩根·豪瑟的《致富心態》主張,財務成功並非取決於智力或技術,而是一種以行為和心理為核心的軟實力。本書透過20個獨立的課題,闡述了耐心、謙遜、長期思維以及為風險預留空間的重要性。作者強調,真正的財富並非物質的炫耀,而是你看不到的資產,其最終目標是換取掌控時間的自由。本書的核心智慧在於,理解並管理人性的缺陷與偏見,遠比試圖預測市場的複雜動向更為關鍵。這是一本關於做出合理而非絕對理性決策的永恆指南。
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書名:致富心態:關於財... more
深度分析凱倫.郝(Karen Hao)的《AI帝國》。該書將OpenAI描繪為一個現代「帝國」 ,其核心由「規模化」教條驅動 。此策略導致系統性的資源掠奪(如水資源 )與勞動力剝削(如肯亞標註員 )。報告亦深入剖析2023年11月的領導層危機 ,揭示了其混合治理結構的根本性失敗 。最終,本分析批判了OpenAI宣稱的「造福人類」敘事 ,暴露其帝國模式背後的真實代價 。
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書名:Empire of AI
作者:Kar... more
#貓 #人生哲學 #斯多噶主義
史蒂芬·嘉涅的《貓是最好的人生教練》藉貓的習性倡導自我關懷與獨立,其哲學與正念、斯多噶主義相呼應。然而,本研究深入探討後提出,過度追求貓的獨立,可能忽略人類對社群連結的根本需求,此即「犬之哲學」所象徵的忠誠與熱情。最終,真正的智慧並非在貓與犬間擇一,而是在獨立自愛與社群連結中取得動態平衡,以實現完整豐盛的人生。
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書名:貓是最好的人生教練
作者:Stéphane Garnier ... more
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聊聊好書 launched 6 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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