沛恩聊馨事
簡沛恩、方馨兩位好姐妹，一起聊人生、聊事業，也聊那些螢光幕前幕後最真實的故事 跨界女力簡沛恩，擁有超過20年的創業經驗與演藝歷程 搭檔八點檔女神方馨 從商業、演藝到生活 用豐富的人生故事陪你一起笑、一起成長✨ / 《合作邀約》：axnryan63@gmail.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 92 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | LeisureBusiness |
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女生都說，年齡是祕密，好像從某個時候開始，我們就開始害怕「變老」這件事。
二十幾歲的時候，覺得跨進三字頭好可怕；
到了三十幾歲，又覺得四十歲已經老得不得了；
直到四字頭真的跨進五字頭，才突然發現~
欸？原來我們以前都想錯了！
變老真的有那麼可怕嗎？
年紀變大，難道就只有失去，沒有得到？
也許聽完這一集妳會發現——
真正限制我們的，從來不是幾歲，而是我們以為「幾歲就應該怎樣」
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兩年前，我送給50歲的自己一份禮物——開始了《沛恩談心事》Podcast
邀請不同產業的成功人士，分享他們在人生低谷中，如何一步步走到今天的生命故事
這段時間裡，我經歷了兩位重要家人的離開，對我的生命產生了很深的影響，也讓我重新思考，未來想用什麼樣的方式陪伴大家
因此，決定給自己一個新的開始
《沛恩談心事》也正式迎來全新的樣貌——《沛恩聊馨事》
這不只是節目的改版，更邀請了我的好姐妹方馨，一起陪大家聊聊生活、分享心事與人生經歷，也記錄我們一路走來的心情與成長❤️
而今天，更... more
上一集，我們聊到了耳朵與鼻子的日常保養，以及許多常見卻容易忽略的健康迷思
這一集，我們繼續邀請台大耳鼻喉權威醫師林志峰醫師，和我們分享「喉嚨」常見的健康問題
喉嚨不只是感冒才會不舒服，清喉嚨、聲音沙啞、喉嚨卡卡、經常咳嗽，甚至胃食道逆流，都可能和日常生活習慣息息相關
這一集帶你一次破解常見迷思，學會正確保養喉嚨，讓健康從每天的小習慣開始
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你知道嗎？
鼻子過敏、反覆喉嚨不舒服、耳朵不適，很多時候不只是體質問題，
而是日常生活中的小細節在悄悄影響著身體
這一集沛恩談心事邀請了台大耳鼻喉權威醫師林志峰醫師，
帶我們從最貼近日常的角度，重新認識耳、鼻、喉的重要性
以及哪些生活習慣原來是NG行為？哪些觀念其實一直都誤會了？
又該如何透過居家環境與生活細節，降低不適、提升生活品質？
破解耳鼻喉健康最常見的迷思
節目裏林志峰醫師也分享了從居家環境、生活細節到建立正確的保健觀念，讓每個人在日常生活中都能做到簡單保養方... more
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- 二十多年老粉絲報到!
沛恩姊好，我是從高中時看到六人行不行就很喜歡你，後來還有擔任CIA BBS站的Pally板板主，也曾傳真和Call-in進去過校園新聞，不知道您是否還有印象？ 現在已是個四十出頭的老粉絲^^ 這幾年自己做為創業者，看到沛恩姊持續不斷的創業和自我成長的動能，真的非常佩服你，期許自己能像您一樣，有源源不絕的動力往前衝刺!! 今天剛發現原來沛恩姊也有做Podcast，雖然自己不常聽Podcast，但接下來會開始往前補齊沛恩談心事的所有EP!! 祝沛恩姊一切順心！
Apple Podcasts5SedLu
Taiwan5 months ago - 聲音好甜美喔
聲音甜美有內容，ㄗㄢ
Apple Podcasts50050吳禮安Taiwana year ago - 支持！
沛恩聲音很好聽，節目訪談很有深度，很喜歡這個節目，感恩🙇🏻♂️
Apple Podcasts5Cel868Taiwana year ago - 心🈶戚戚焉
可彤這集跟我家的模式好像喔！真的心🈶戚戚焉☺️
Apple Podcasts5Mavis1105Taiwana year ago - 佩恩商心事
口頭清晰，聲音會讓人感到身心舒服
Apple Podcasts5卡稱稱Taiwana year ago
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Apple Podcasts | #74 | Taiwan/Leisure |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of 沛恩聊馨事 are there?
沛恩聊馨事 launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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