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Artwork for Express Yourself Black Man

Express Yourself Black Man

Kizzle
Mental Health
Relationships
Fatherhood
Black Culture
Vulnerability
Entrepreneurship
Family Dynamics
Spiritual Health
Personal Growth
Spoken Word Poetry
Trauma
Grief
Caribbean Culture
Emotional Health
Resilience
Self-Improvement
Spirituality
Faith
Community Support
Therapy

Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90+ episodes available to help you. Whether ... more

PublishesDailyEpisodes216Founded5 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for Express Yourself Black Man

Latest Episodes

In XYBM 140, I sit down with Dr. Michael H. Forde, Director of Health Equity at Aetna Better Health of Maryland, for a powerful conversation on health, equity, and advocacy in the Black community. With over a decade of experience in public health str... more

YouTube

If you want to listen to the full episode (XYBM 139) from this clip, search for the title: "Ep. 139: Why 'Being a Man' is leading to Depression in Black Men with Jason Rosario” — it was released on September 8, 2025

In XYBM 139, I sit down with Jaso... more

YouTube

If you want to listen to the full episode (XYBM 139) from this clip, search for the title: "Ep. 139: Why 'Being a Man' is leading to Depression in Black Men with Jason Rosario” — it was released on September 8, 2025

In XYBM 139, I sit down with Jaso... more

YouTube

If you want to listen to the full episode (XYBM 139) from this clip, search for the title: "Ep. 139: Why 'Being a Man' is leading to Depression in Black Men with Jason Rosario” — it was released on September 8, 2025

In XYBM 139, I sit down with Jaso... more

Key Facts

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Contact Information
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Recent Guests

Dr. Michael Forde
A young doctor discussing healthcare disparities affecting Black men
Health care professional
Episode: Ep. 140: Why Black Men don’t trust the Healthcare System with Dr. Forde
Jerlisa Fontaine
Founder and CEO of HuCapital, an AI-powered social network for professionals and founders based in New York City.
HuCapital
Episode: Ep. 134: Why Black Girls need Their Father with Jerlisa
William Brownlee
Pastor of Emmanuel Christian Center and Vice President at Chase Bank
Emmanuel Christian Center, Chase Bank
Episode: Ep. 130: How Black Men are Impacted by Mother Wounds with Pastor Brownlee
LaShonda Lane Gamble
Licensed therapist and founder of Heal, a nonprofit ministry focusing on holistic healing.
Dreams and Visions
Episode: Ep. 127: How to heal Complicated Grief with Dr. LaShonda
Aaron Green
CEO of Struggle Made Us and mental health mentor
Struggle Made Us
Episode: Ep. 126: How to turn your Pain into Purpose? with Aaron Green
Monique Lu
Mental health counselor and podcaster from New York City
Do not specify
Episode: Ep. 125: How to Build a Healthy Relationship as a Black Man? with Monique
Dani Wardot
Wellness coach and co-host of the Triggered AF podcast.
Episode: Ep. 119: How to Eat Smarter and Sharpen your Intuition With Dani and Alechia
Alechia Reese
International speaker and transformation coach.
Episode: Ep. 119: How to Eat Smarter and Sharpen your Intuition With Dani and Alechia
Arron Muller
Licensed therapist and Black mental health advocate
Life Matters, Black Kingsley Therapy
Episode: Ep. 116: How to Raise Black Boys to be Whole Black Men? with Arron Muller

Host

Naima
Co-host focusing on mental health discussions and personal development.

Reviews

5.0 out of 5 stars from 841 ratings
  • Amazing work

    Ep. 139

    Apple Podcasts
    5
    Moecheese36
    United States16 days ago
  • Transformative and affirming

    This podcast is priceless. Thank you.

    Apple Podcasts
    5
    kris10j8
    United States17 days ago
  • Evolving

    Enjoyed the videos the purity is a blessing to see in evolving souls 🥰 I watch podcast involving male figures because I can view a males perspective and can lead when necessary and follow when needed.

    Apple Podcasts
    5
    Naturalbeeauty
    United States22 days ago
  • Wow

    This is the first Black Men focused podcast I’ve seen and it’s crazy how much I have already found that I relate to. Sometimes we forget that we aren’t the only people that go through these issues and this podcast made me realize that a lot of us are having very common experiences and struggles.

    Apple Podcasts
    5
    TheEpicOne25
    United Statesa month ago
  • Thankful For This Space, Infinite Love and Gratitude

    This podcast has been a real blessing for me. As a Black man, it’s not always easy to find spaces where our mental health is taken seriously and spoken about with honesty, care, and understanding. Express Yourself Black Man feels like a safe and supportive space where I can reflect, learn, and grow. The conversations are thoughtful, insightful, and relatable—things I didn’t even know I needed to hear sometimes. I appreciate how the host creates room for vulnerability while also giving practical ... more

    Apple Podcasts
    5
    BuhddaAlluAye
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast serves as a much-needed space for Black men to express vulnerabilities without fear of judgment, contributing to its recognition as a supportive community resource.
Listeners appreciate the authentic and insightful conversations centered on mental health and personal growth. They find the topics relatable and transformative, often feeling empowered after episodes.
Many reviews highlight the actionable advice and strategies shared, emphasizing the positive impact of these discussions on their lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

XYBM Clips: This is why most Black men stay quiet about their emotions
Q: What is masculinity really at its root?
Masculinity is a social construct comprised of learned behaviors, and not inherently toxic; the structures like patriarchy influence its expression.
XYBM Clips: This is why most Black men stay quiet about their emotions
Q: What would you say are some of the biggest misconceptions around what we believe or what society believes, you know, being a man is?
Men are afraid of vulnerability and the consequences of expressing emotions, rather than being resistant to change itself.
XYBM Clips: This is why most Black men stay quiet about their emotions
Q: Is that something you struggled with or you were just like, nah, I need to go?
The speaker expressed that he wasn't struggling with the decision to go to therapy; rather, he felt fed up and ready for change.
Ep. 139: Why “Being a Man” is leading to Depression in Black Men with Jason Rosario
Q: Why you started that? What made you say like, all right, this is something I want to do?
I was experiencing some real heartbreak and challenges in my life back in 2017, and I decided to do something different for myself after a breakup instead of just dating again.
Ep. 139: Why “Being a Man” is leading to Depression in Black Men with Jason Rosario
Q: Can you talk about the work that you do? First of all, talk about who you are. Yeah. So people know who you are, and then talk about the work that you do and the platform that you've created for men.
I lead inclusion and diversity at an advertising company and help men embark on the journey of transformation to becoming the best versions of themselves. I launched a platform called The Lives of Men to help men navigate their life's journeys across different aspects of their lives.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Express Yourself Black Man

What is Express Yourself Black Man about and what kind of topics does it cover?

Content revolves around the mental health and holistic healing journey of Black men, focusing on personal growth, emotional well-being, and navigating complex life experiences. Topics frequently explored include relationships, fatherhood, grief, and entrepreneurship, with each episode designed to equip listeners with actionable insights and strategies for overcoming challenges. Notably, the platform emphasizes creating safe spaces for open discussions about mental health, allowing participants to share their experiences and receive guidance from industry professionals. This supportive environment aims to foster healing and encourage Black men to reclaim control over their lives, appealing to those seeking empowerment and connection with the... more

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How many listeners does Express Yourself Black Man get?

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To see how many followers or subscribers Express Yourself Black Man has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Express Yourself Black Man?

These podcasts share a similar audience with Express Yourself Black Man:

1. Nice & Neat The Podcast
2. Ellis Ever After
3. The Hard Or Soft Show
4. 19 Keys Presents High Level Conversations
5. Dear Future Wifey

How many episodes of Express Yourself Black Man are there?

Express Yourself Black Man launched 5 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Express Yourself Black Man?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Express Yourself Black Man?

Recent guests on Express Yourself Black Man include:

1. Dr. Michael Forde
2. Jerlisa Fontaine
3. William Brownlee
4. LaShonda Lane Gamble
5. Aaron Green
6. Monique Lu
7. Dani Wardot
8. Alechia Reese

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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