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Helping professional Christian women smash their limiting beliefs to reclaim their power to embrace abundance and healthier lives. CONTACT US FOR: SPEAKING ENGAGEMENTS, LIFESTYLE COACHING, OR WEIGHT REDUCTION GUIDANCE. bestyoumadepossible.com

PublishesWeeklyEpisodes217Founded5 years ago
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Health & Fitness

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* separate the memory from a real measurement

* practice in private

* measure only against your own progress

* give your body real repitition

Even the best dancers and athletes practiced, so show yourself some love and practice.

MORE RESOURCE... more

This is a limiting belief that can eventually morph into a paralyzing fear.

* name the specific evidence

* identify what it's protecting you from

* take one small step anyway

* remember, you are never fully without God's presence

VISIT THE W... more

Have you ever believed this lie?

* separate feeling from fact

* find where the belief actually started

* practice receiving small unearned acts of kindness

* replace the scorecard with the cross

FULL ARTICLE ON WEBSITE

* Understand the need behind the addiction

* Budgeting alone is not enough

* Hidden problems grow in silence

* Your identity changes with your addiction

FULL ARTICLE ON THE WEBSITE

* the physical damage can go unnoticed for a long time

* get an honest medical baseline

* never detox alone, especially from certain substances

* pause and breathe when overwhelmed

FULL ARTICLE ON THE WEBSITE

* Shame can quietly pull you back into addiction

* Small, ordinary actions can interrupt the cycle before ittakes over

* Practice self-compassion

* Use scripture to help you heal

FULL ARTICLE ON THE WEBSITE

* Addiction isn't just physical, it becomes your new master

* How to stop hiding during addiction

* One honest sentence reopens your connection to God

* 4 spiritual steps that break addiction's grip

FULL ARTICLE ON THE WEBSITE

* separate predisposition from predestination

* get specific about actual risk factors

* track your choices instead of just outcomes

* refuse to carry this story alone

MORE RESOURCES ON THE WEBSITE

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EXAMINE YOUR STORY launched 5 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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