Everybody Blurts
The Blurt FoundationEach week we chat to a different expert, giving you the professional lowdown on depression, wellbeing and the support available. Think of this podcast as a helping hand through the often-scary world of mental health – from eating well and getting a good night’s sleep to being there for someone who’s struggling, we’ll cover the practical stuff as well as the emotional.
| Publishes | Weekly | Episodes | 6 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Our emotional needs and wounds affect all that we do. So, why don't we tend to them as we do physical needs and wounds? We invited TED Talk'er and licensed psychologist, Dr Guy Winch, to talk to us about emotional first aid - what it is and how we ca... more
We're often our own worst critics. The negative self-talk can be cruel, it gives depression power and eventually, we start to believe the things we tell ourselves. We invited one of the world’s leading experts on self-compassion, Dr Kristin Neff, to ... more
Being an entrepreneur comes with its own set of trials and tribulations. The buck stops with you which can be liberating, extremely frightening and lonely. We invited trailblazing entrepreneur, Jo Gifford, to talk to us about managing the work/life b... more
One of the first signs of depression is a change in sleep habits. People who have depression often say that they either have difficulty falling and staying asleep despite feeling tired (insomnia) or it’s all they want to do and they still feel tired ... more
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Reviews
- Amazingly Helpful!
Thank you for these great and informative podcasts! I appreciate hearing the wisdom of these experts, and Jayne’s insightful questions serve as a wonderful advocacy for those who live with depression! Please do more podcasts!
Apple Podcasts5ChloeSophiaBrazos
United States3 years ago - GREAT JOB!
WOW…EveryBody Blurts Podcast is flat out awesome. Good production quality. Easy to listen. Very impressed Jayne. Keep bringing it.
Apple Podcasts5MattMcWilliamsUnited States10 years ago
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Everybody Blurts launched 10 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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