Espiritualidad Urbana
Espiritualidad Urbana por Elisa CibriánEspiritualidad Urbana es el lugar donde la psicología, la consciencia y la expansión se encuentran con la vida real. Soy Elisa Cibrián, psicóloga, y aquí hablamos de relaciones, emociones, heridas, decisiones, crecimiento y de todo aquello que nos ayuda a comprendernos y volver a nosotros. Porque no necesitas escapar del mundo para encontrarte. La vida también puede ser el lugar donde sanas, despi... more
| Publishes | Daily | Episodes | 5 | Founded | 6 days ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Alternative HealthHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
Episodio 5 | ¿Cómo saber si estoy viviendo desde el miedo?
El miedo no siempre se siente como miedo.
A veces se parece a prudencia.
A perfeccionismo.
A control.
A sobrepensar.
A esperar “el momento correcto”.
A quedarnos donde ya no queremos estar ... more
Episodio 4 | ¿Qué significa realmente elegirse?
“Necesitas elegirte.”
Lo escuchamos constantemente.
Pero… ¿qué significa realmente?
Porque elegirte no significa hacer siempre lo que quieres, poner tus necesidades por encima de las de todo el mund... more
Episodio 3 | ¿Y si el problema no fuera tu autoestima, sino tu autoabandono?
Durante años nos han dicho que tenemos que trabajar nuestra autoestima.
Querernos más.
Valorarnos más.
Sentirnos suficientes.
Pero… ¿y si muchas veces el problema no fuer... more
Episodio 2 | ¿Por qué me siento cansado aunque duerma?
¿Alguna vez has dormido ocho horas y aun así te despiertas sintiendo que necesitas descansar… de haber descansado?
Porque no todo el cansancio se resuelve durmiendo.
A veces el cuerpo está can... more
¿Quién soy cuando dejo de intentar encajar?
¿Cuántas decisiones de tu vida has tomado porque realmente las querías… y cuántas porque, de alguna manera, aprendiste que eso era lo que se esperaba de ti?
Desde muy pequeños aprendemos a adaptarnos.
A ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 |  Mexico/Health & Fitness/Alternative Health |
Apple Podcasts | #90 | Mexico/Health & Fitness |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Espiritualidad Urbana launched 6 days ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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