Be Encouraged
Jay CloseBe encouraged to live each present moment! Listen to any of these short episodes for a mini-retreat on being present to your life. "Be" is an alternative to constant Doing and thinking. You can become more peaceful. You may get more in touch with yourself and God. Life is difficult. And we are overwhelmed by life's demands. But it's better when you take regular time to look for and experience th... more
| Publishes | Monthly | Episodes | 118 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessAlternative Health | |||
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Latest Episodes
When you see the sky it can reveal lots of things. it can be blue sky happy weather, dark sky ominous precipitation coming, or the smoke of a tragedy nearby. What do you see in your life? Are you looking? Once you see it, how do you understand and re... more
It is our expectations of life that get us in trouble! If you didn't go into situations expecting things to go your way you wouldn't get so upset when they often don't. Expectations are a disease that we all have to varying degrees. Controlling dicta... more
When you watch someone die on your phone it is traumatic. When we learn shocking news almost continually we get overwhelmed. It shouldn't be this way, but it is. How to manage? How to not lose your mind or your emotional balance when the world is so ... more
We are often so hurried or preoccupied that we miss the sacred when it is right in front of us. What if we noticed more? You might see more if you slow down just a bit, looked and saw. And then you could also let yourself be seen!
Listen to this ep... more
Wouldn't you like your view to be clear? Who wants obstructions in the way when they are trying to see? It is the same in life as in windows, we want to see what we are looking for, not clutter. But what can you do when there are obstructions? Fight ... more
Your life will be ruined if you choose wrong, right? It all hangs on each choice. Is decision making easy or hard for you? Do you fear making the wrong decisions? You might be surprised that there is some comfort in accepting your imperfection, your ... more
Consider the joy of a box that holds useful things. We are like boxes ourselves, containers holding things. Sometimes we hold little, sometimes just right, often we hold too much. Look around you and see the boxes. They are there. And they are most u... more
The bucket of your life that is always pouring out. Lately it is not getting enough to refill it. Self-care isn’t keeping up with your sacrifice of time and attention on others. It seems impossible to keep up with the bad news as the stresses of our ... more
Key Facts
Reviews
- Great Resource!
This is a great resource for grounding and regulation. Jay has an insightful and refreshing perspective, a compassionate and skilled understanding of the person, and a soothing way of speaking. I appreciate what this podcast offers and enjoy listening.
Apple Podcasts5Sporadic Review Reader
United States7 months ago - Morning or lunch refocus
I like to listen to Jay on a morning walk or lunch break. The podcast is simple enough to not be overwhelming but not predictable. Gives you something to think on that you can always relate to no matter your stage in life.
It’s a good pause in your day.
Apple Podcasts5ChickadawnUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |  Hong Kong/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Be Encouraged are there?
Be Encouraged launched 4 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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