Bienvenue au podcast animé par Olivier, kinésiologue et co-propriétaire du Centre Kinetic! Le but du podcast est de te motiver dans ta remise en forme, de t’éduquer sur les bienfaits de l’activité physique et surtout de t’aider à avoir des résultats dans le plaisir!
Publishes | Weekly | Episodes | 23 | Founded | 3 years ago |
---|---|---|---|---|---|
Language | Categories | FitnessHealth & Fitness |
Merci aux gars du podcast L'Alliance Sportive pour l'invitation! Discussion sur le facteur clé pour être motivé à bouger ainsi que sur la réduction des douleurs chroniques par l'exercice.
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Est-ce que courir "use les genoux?
Est-ce qu'il faut perdre du poids avant de commencer la course à pied?
Est ce qu'il est plus facile de courir sur un tapis roulant qu'à l'extérieur?
Bon podcast!
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Qu'est-ce que l'arthrose aux genoux? Comment soulager l'arthrose aux genoux? Quelles sont les stratégies de prévention?
J'y répond dans cet épisode!
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Je te résume la réponse à l'aide d'une méta-analyse qui est sortie en août 2023!
Lien de l'étude:
academic.oup.com/eurjpc/advance-article/doi/10.1093/eurjpc/zwad229/7226309?login=false
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with En Forme et Motivé:
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En Forme et Motivé launched 3 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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