Aprende cómo sobrellevar el posparto, qué disfunciones pueden aparecer, cómo prevenirlas, cómo tratarlas. Ponte en forma poco a poco y ve disfrutando del proceso. Súmate al Curso Online Reto de 21 días para recuperar el abdomen: https://enformaconromi.tiendup.com/curso/reto-de-21-das-para-recuperar-el-abdomen
Publishes | Weekly | Episodes | 7 | Founded | a year ago |
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Language | Spanish | Categories | FitnessHealth & Fitness |
Compararnos o mirarnos al espejo y no gustarnos, baja nuestra energía y en ese estado, no lograremos modificar nuestra realidad. Medita brevemente y encuentra esa frecuencia vibratoria que desde el Amor Propio y la Autovaloración comienza a actuar
En este caso, hablamos de: Diástasis abdominal Prolapso Desbalance de la pelvis, entre otras complicaciones que podemos llevarlas a un grado menor si la tratamos adecuadamente. more
Sin duda, nuestro cuerpo ya no será el mismo nunca más, luego de un embarazo. Pero eso, no significa que podamos involucrarnos para que las secuelas sean lo más leves posibles o que desaparezcan, ya que no solo me refiero a lo estético, si no a la sa... more
Te cuento el tratamiento que diseñé para que lo puedas hacer desde tu casa, a tu ritmo, por tu cuenta, guiada por un profesional capacitado, yo! Esto es solo el comienzo del camino, es una forma de ocuparte para estar en forma y dejar de preocuparte.... more
Si no sabes qué evaluaciones te deben realizar luego de tener a tu bebé, aquí te revelo los datos que yo busco para saber dónde estoy parada y poder medir las evoluciones y los resultados después. Inscríbete al curso online Reto de 21 días para recu... more
Hablemos de lo que le está pasando a nuestro cuerpo y de los cambios que sufre, ya sea que el parto fue vaginal o por cesárea. Te dejo algunos consejos para que eligas el que más se alinea con lo que estás necesitando y puedas encontrar, poco a poco,... more
Si te encuentras haciéndote esta pregunta, tranquila, no estás loca ni obsesionada, es que ha cambiado algo en tu mente y esto acá para contártelo todo. Súmate al curso online Reto de 21 días para recuperar el abdomen
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Apple Podcasts | #204 | Spain/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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En forma posparto launched a year ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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