Empower Hour With Carla Rush
Carla RushWelcome to the Empower Hour podcast! This is safe space where you and I can have a woman-woman chat about all things health and fitness, and have a laugh along the way!
| Publishes | Weekly | Episodes | 58 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
So… I got my pole shoot photos back 🕺🏻 and I’m a lil obsessed 😌
Feeling proud of my pole pics got me thinking about the other kind of photoshoots that are big in the fitness world… and yep, it fully reinforced how I feel about them.
This episode... more
Raise your hand if you’ve ever said:
"When I lose the body fat, then I will…"
“.. go on the date. Book the holiday. Join the dance class.” ✋
We really need to stop treating our lives like a waiting room!
On this week's episode, I’m sharing some b... more
Welcome back! I’ve been getting so many questions about running and fat loss lately — especially with more of my clients training for races and my own 2026 goal to run more.
The problem?
People are mixing fat loss conversations, performance goals, a... more
How was your year??! There’s something so refreshing about heading into a new year, and goal-setting is my favourite part! Today I’m taking you through how to reflect on 2025 and set goals that MATTER TO YOU for 2026 to make it your best year yet! Go... more
Key Facts
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Chart Rankings
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Apple Podcasts | #191 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #214 |  Spain/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Empower Hour With Carla Rush?
These podcasts share a similar audience with Empower Hour With Carla Rush:
1. The Body Recomp Podcast | Beyond Fitness
2. The Unf*ck Your Fitness Podcast
3. The Macro Hour
4. Mind Pump: Raw Fitness Truth
How many episodes of Empower Hour With Carla Rush are there?
Empower Hour With Carla Rush launched 9 months ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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