Embodied With Kathy Covington
Kathy CovingtonI’m Kathy Covington—founder of Mantra Fitness® & The Mantra Method™—a global movement designed to transform not just your body, but your entire way of being. This podcast is an invitation to slow down, tune in, and move with intention. Each week, we explore the intersection of physiology, psychology, and soulful practice—because true transformation goes far beyond the workout. You’ll hear from exp... more
| Publishes | Monthly | Episodes | 7 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthEntrepreneurshipBusinessHealth & Fitness | |||
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Latest Episodes
How Your Brain Reads Beauty Before You’re Aware of It
A conversation with Dr. Anjan Chatterjee on neuroaesthetics
In this episode of Embodied, Kathy Covington sits down with Dr. Anjan Chatterjee, neurologist, professor at the University of Pennsylv... more
If you’ve ever looked at an organic label and wondered, Is it really worth it? — this conversation will open your eyes, sharpen your choices, and remind you that every bite is a chance to shape your health and your world.
In this episode of Embodied... more
In this powerful and vulnerable conversation, Kathy Covington sits down with Benjamin Forest, a retired military officer turned author, healer, and advocate for psychedelic therapy. After 25 years of service and decades of treatment-resistant depress... more
Kathy Covington shares how heartbreak led her to solo travel and self-discovery. She reflects on her week at the Esalen Institute with Amy Chan’s Breakup Bootcamp, the healing power of community, and the deeper meaning of traveling alone.
Heartbreak... more
In this episode of Embodied with Kathy Covington, I sit down with Danielle Wallace, a longtime member of the Mantra Fitness family whose path from client to trainer to manager—and now area leader—embodies what transformation truly looks like. Daniell... more
In this conversation, Isabelle shares her journey as an entrepreneur and the owner of Isabelle's Boutique, discussing the importance of balancing fitness and business. She emphasizes the significance of planning, time management, and creating a comfo... more
In this episode of the Kathy Covington podcast, Rebecca Paris shares her inspiring journey of transformation through Mantra Fitness and The Mantra Method. As a massage therapist and healer, Rebecca discusses how her physical, mental, and emotional he... more
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Embodied With Kathy Covington launched 5 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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