
e聊健康Talk
| Publishes | Weekly | Episodes | 288 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessSociety & Culture |

想補充蛋白又怕乳糖?
馬玉山全素食植物基「高蛋白高鈣極細穀飲:黑芝麻糊/杏仁粉」
極細粉易溶不卡喉,0乳糖、0膽固醇、無人工甜味劑,
每份含12g蛋白質,同時還能補充高鈣、高鐵與膳食纖維,
以一杯滿足多元營養需求,兼顧健康與日常效率。
產品連結:sofm.pse.is/92c6xh
----以上為 SoundOn 動態廣告----
突然發熱、經期久久來一次,情緒起伏大、失眠睡不著…..等,都是女性第二青春期--更年期的典型症狀,如果調適或適應力差,更會引發憂鬱、... more
從忙碌的工作節奏突然被迫按下暫停鍵,讓他重新思考拚命工作的意義;當身體發出警訊,是震驚、害怕,還是早已累積的疲勞爆發?今天特別邀請幽默風趣的荒謬大師沈玉琳來和大家聊一聊。
想聽更多聲音,請到 e聊健康Talk by常春月刊
不少人一提到「零食」就聯想到高油、高糖、高熱量,但其實只要挑對種類、掌握份量,零食也可以成為營養補給的好幫手;近年來,越來越多營養專家提倡「健康零食」概念,強調選擇天然、無添加的食材,不僅滿足口腹之慾,也能補充日常容易缺乏的營養素,來聽聽營養師程涵宇怎麼說。
很多長輩常常會說:「最近走路比較容易喘」、「晚上躺下去反而更不舒服」,甚至出現腳腫、容易累的情況,但往往都會覺得只是年紀大、體力變差而已。但其實,這些看似「老化」的變化,有可能是心臟正在發出警訊。今天特別邀請到國泰綜合醫院心血管中心蘇彥伯醫師來跟我們分享,一起把這個重要議題講清楚。
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潘安邦不是因為主動脈剝離而過世
背景太多雜音
很棒的節目
很清楚的分析
值得收藏
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with e聊健康Talk:
1. 愛健康
2. 名醫 On Call
3. 蒼藍鴿的醫學通識
4. 聽康健
5. 50+TALK
e聊健康Talk launched 5 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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