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Artwork for The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy

The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy

Sandy Linda
Grief
Emotional Health
Mental Health
Leadership
Self-Care
Loss
Mindfulness
Personal Growth
Healing
Emotional Intelligence
Bereavement
Spirituality
Appetite Loss
Grief Recovery
Emotional Resilience
Social Connection
Physical Well-Being
Mental Well-Being
Coping Strategies
Personal Development

The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy empowers professional women who've faced unexpected losses to step into leadership, redefine their identities, and create meaningful legacies. Hosted by Master Certified Life Coach Sandy Linda, this podcast delivers inspiring stories, actionable strategies, and expert insights to help you move forward with unwavering purpose. Wh... more

PublishesWeeklyEpisodes101Founded4 years ago
Categories
CareersHealth & FitnessMental HealthBusiness

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Artwork for The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy

Latest Episodes

Life's biggest losses often feel like opening your emotional bank account one morning, only to find it completely wiped clean. When everything safe and familiar vanishes, whether it's the death of loved ones, the end of a marriage, or the loss of a c... more

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That voice in your head that says, "Push through and stay strong" might be sabotaging your comeback. While we've been taught that resilience means enduring whatever life throws at us without catching our breath, new research reveals something surpris... more

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This episode explores a powerful question from listener Lisa about the difference between healthy reinvention and just staying busy to avoid grieving. Through my own journey and hard-won wisdom, I'll help you recognize whether you're running toward s... more

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Your worst-case scenario has already happened. You're still breathing, still standing, and somehow still moving forward. That realization changes everything about how you approach leadership and life.

Tune in this week to hear how devastating loss ... more

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Key Facts

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Being Well with Forrest Hanson and Dr. Rick Hanson
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Host

Sandy Linda
Master certified life coach and fellow trailblazer, empowering women to transform their grief into actionable insights and leadership.

Reviews

4.8 out of 5 stars from 19 ratings
  • Lifesaving

    My priceless life partner passed away suddenly on May 1. Two months before he passed, we were already in deep grief and financial peril as we were both forced to close down our companies and decades of our lives’ work due to the new Trump administration’s elimination of federal grant funding for DEI workshops and wildfire science research. We were also forced to begin the process of selling our home as we suddenly had zero income. Stress was over the top. When he died, it took me completely over... more

    Apple Podcasts
    5
    fftthhzz
    United States8 months ago
  • In the thick of Multiple losses

    This is the first podcast I’ve listened to that helped me some. I appreciate the realistic non faith based approach to grief, and now that I understand the difference thanks to Sandy Linda, mourning.

    Apple Podcasts
    5
    KatnMar
    United Statesa year ago
  • A Must Listen!

    Sandy Linda’s podcast is like a lifeline for anyone dealing with grief. I’ve found her tips and tools incredibly helping in moving beyond the pain and sadness. This show is a must-listen for anyone looking for a brighter path forward!

    Apple Podcasts
    5
    CoopSteph07
    United States2 years ago
  • Kindness and actionable advice

    Listening to this podcast has been like listening to a wise friend who you know wants to help you heal. Sandy has a beautiful way of explaining emotions and you know everything she is saying is rooted in her own experience and research. It should be mandatory for CEOs to listen to this so the workplace becomes a more compassionate place for people grappling with grief.

    Apple Podcasts
    5
    KatieWoll
    United Kingdom2 years ago
  • A Beacon of Hope in Times of Sorrow

    “Overcoming Grief” is a profoundly impactful podcast that offers practical advice for navigating life’s most challenging moments. The host’s knowledge on the subject matter shines through each episode, providing listeners with a sense of comfort and understanding that only someone well-versed in this area can offer.

    Each episode is filled with actionable advice that feels both genuine and practical. The insights offered are grounded in reality, providing listeners with concrete steps they can t... more

    Apple Podcasts
    5
    Learn & Grow
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the heartfelt and genuine approach to navigating grief and personal transformation.
The host's expertise and actionable advice are highly valued, especially for those seeking support after loss.
Audiences commend the empathetic tone and practical strategies that resonate deeply with their experiences of grief.
Many find the podcast a vital resource for leadership development and personal growth amidst challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

90. Decision Avoidance in Grief: How to Start Making Decisions
Q: What's a decision you have been avoiding that if you faced it today could help you move forward?
Sandy encourages listeners to sit with their burdensome decision and feel the weight of it, prompting them to think deeply about the decision they are avoiding.
86. Negative Feedback: How to Break the Cycle That Holds Women Leaders Back
Q: How can I transform this negative feedback loop into a positive growth cycle?
Sandy suggests resetting team communication expectations, modeling vulnerability, using a structured feedback framework, and openly celebrating progress.
61. 5 Ways to Navigate Your First Angel Day Anniversary
Q: What did you attempt to do on your one-year anniversary of losing your family?
Sandy shares her experience of feeling overwhelmed during her first angel day and emphasizes that it's important to do grief your way.
74. Love Redefined: A Call-to-Action for the Brokenhearted
Q: Can we find our way back to celebrating milestones without betraying our loved ones' memories?
Yes, it involves redefining how we celebrate these occasions and creating new traditions that honor their legacy while embracing joy.
76. Leadership, Friendship, and Navigating Shifting Waters
Q: How do I honor our history while protecting my leadership journey?
It's important to recognize that sometimes friendships that once supported you may now hinder your leadership growth, and setting boundaries or redefining these relationships can be necessary.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content focuses on empowering professional women to navigate grief and transform it into personal growth and leadership. Central themes include redefining identity post-loss, nurturing emotional resilience, and building meaningful legacies, all underscored by actionable strategies and inspiring narratives. Through expert insights and personal stories, topics such as grief recovery, leadership development, and self-acceptance are explored in depth, making it particularly appealing to anyone seeking guidance on managing life's setbacks and embracing a renewed sense of purpose. Noteworthy is the strong emphasis on community and connection, fostering a supportive environment for ambitious women to thrive after loss.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Being Well with Forrest Hanson and Dr. Rick Hanson

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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