
Learning to live an easier life by being less effortful and engaging in effortless practices that will make your life easier, more effective and more joyful.
| Publishes | Monthly | Episodes | 7 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthMental HealthHealth & Fitness | ||||

In this insightful episode, we explore practical strategies for finding moments of peace and tranquility amidst the constant noise and distractions of modern living. From extraneous sounds and the endless scroll of social media to visual clutter and ... more
Video Title: How to assess patterns and resonance in relationships
How to assess resonance and patterns in relationships. Do the relationships, friendships, jobs, and environments in your life create resonance or dissonance? In this thought-provoki... more
In this Podcast, mindfulness Sifu Susan provides tips on how to stop fighting and confrontation by letting go, giving in, and a third option: not engaging. Susan Thompson Tai Chi discusses with Blake O’Neill the subtle differences between “Letting Go... more
Explore the path to a lighter, more balanced life with Susan Thompson's Tai Chi insights. In this podcast/video, Susan delves into the profound concept of "double weightedness" from Tai Chi philosophy. Susan discusses how to remain lighter and more ... more
Welcome to this special holiday edition of Effortless Living with your host, Susan Thompson Tai Chi. On this Christmas Day, join me in exploring an uplifting message about light, its beauty, and how we can shine it ourselves to spread hope and connec... more
In this episode we discuss the two different types of approaches we can use to address problems and challenges. We learn how each type of energy; Primary and Secondary, can either consume or preserve our resilience and how to be more effective throug... more
This episode covers some of the key benefits of Tai Chi and Qigong and discusses how these martial arts can teach us a softer, more efficient and yet powerful approach to living life with ease.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #40 |









Listeners, social reach, demographics and more for this podcast.
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Effortless Living; Living an Easier Life launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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