Eat Smart With Avantii
Avantii DeshpandeAvantii Deshpaande is a clinical nutritionist, author, speaker, and an entrepreneur. Rated as top 10 nutritionists in India- Khaleej times 2022 and recipient of the Women Achievers of Pune award 2020, Avantii believes that nutrition should be a lifestyle change rather than a diet fad. An author of the recently launched Recipe book ‘Learn the Art to Eat Smart and the founder of an e-store where she... more
| Publishes | Twice monthly | Episodes | 32 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
🎙️ Podcast with Ironman Athlete | Running, Training, Nutrition & Lifestyle Mastery
In today’s powerful episode, Avantii Deshpaande sits down with a seasoned Ironman athlete to decode everything about running, training smart, preventing injuries, an... more
00:00 – Introduction
00:49 – What is Ozempic?
02:48 – How do these drugs work?
04:41 – Difference between Ozempic and Mounjaro
06:28 – Who are the right candidates for using these drugs?
09:30 – Ozempic or Mounjaro: Which suits whom?
12:30 – Wh... more
🔍 In this video, we cover:00:00 – Introduction00:12 – What is menarche?01:48 – How periods become regular04:36 – Birth control pills: What to know06:25 – What’s inside birth control pills?07:24 – Role of nutrition in adulthood & fertility10:03 – Ado... more
🎙️ In This Episode:Join renowned nutritionist Avanti Deshpande in an eye-opening conversation with Niilyesh Paiithannkar, a leading numerologist, as they explore the fascinating connection between Numerology and Nutrition. Can your birth number infl... more
🌾 Is Organic Really Better? | Avantii Deshpande x Mukta Pandit (Bio Basket) 🌿In this insightful podcast episode, Nutritionist Avantii Deshpande talks to Mukta Pandit, founder of Bio Basket, about the truth behind organic farming in India. From unde... more
For more information visit us on:
-www.youtube.com/c/AvantiDeshpande-Nutritionist
In this episode, Sports nutritionist Avantii Deshpaande has discussed about 1. macro calculation 2. fueling before during and after the runs 3. rest and recovery 4. hydration 5. sleep know more about Avanti Deshpande on avantideshpande.com ca... more
In this episode, we will look into the new term "biohacking" and how you can use it to your benefit. Learn the 7 ways to biohack your body and look at a healthy lifestyle if you are looking at personalised diet consultation call us on 9987768360/9022... more
Key Facts
Reviews
- Informational and well done 👏
Loving the show so far. Avantii is super knowledgeable about health and wellness and gives some great advice anyone could benefit from ✌️
Apple Podcasts5Passion Board Shop
United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |  India/Health & Fitness |
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Eat Smart With Avantii launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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