毒を入れず、溜め込まない生き方｜東洋医学と自然療法のお話
Aya心と体を整えたい人のための 東洋医学と自然療法のお話 「毒を入れず、溜め込まない生き方」 をテーマに 東洋医学や自然療法の視点から 体と心のつながりや 日々の暮らしの中で感じていることをお話しします 私は現在アメリカで 鍼灸や漢方に関わる仕事をしています これまでに3度のがんを経験した がんサバイバーです その経験と、これまで学んできたことを通して 心と体、そして健康で心地よく生きるためのヒントを お届けしていきます
| Episodes | 1 | Founded | 4 months ago | Language |  Japanese |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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3度目のがんと診断されたとき、
私の中に浮かんできた言葉は、
「私、治し方知ってるじゃない」
でした。
でもそのあとに気づいたのは、
知っていることと、実際の生き方は違うということ。
東洋医学や自然療法を20年以上学び、
食べ物や外から入るものには気をつけてきた。
それでも、なぜがんになったのか。
そこで見えてきたのは、
体に入れるものだけではなく、
自分の中に“溜め込んでいたもの”の存在でした。
感情、ストレス、人間関係、我慢。
このエピソードでは、
その気づきと、... more
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Apple Podcasts | #197 | Japan/Health & Fitness |
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|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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