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Drop the Stress Not the Ball

Shaun Enright
Identity
The Joy Molecule
4W Strategic Identity Process
Coaching
Time, Talent and Treasures
Go For No
Jay Setchell
Alignment
Boundaries
Performance Anxiety
Real Estate
Stoicism
Internal Safety
Recovery
Andrea Waltz
Wizard Of Cause
Sales
The Strength Within You
Integrated Go-To-Market Solutions
Regina Huber

We are letting go for success unleashed. Welcome to "Drop the Stress Not the Ball " where leaders and high-performing entrepreneurs come to shed the weight of stress and hear ideas and strategies to get to new heights of success without stress, procrastination, or anxiety. Join us as we delve into the transformative power of letting go for the business-minded, empowering you to lead with clarity, ... more

PublishesDailyEpisodes38Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Drop the Stress Not the Ball

Latest Episodes

Where does your strength come from when life has taken almost everything?

Jay Setchell is a farm kid, a US Marine, and a serial entrepreneur who's built ventures from nothing to eight figures. He's also survived multiple near-death experiences, mo... more

What if the reason your business feels stuck isn't your sales — it's your clarity?

Mark Gordon is known by founders as the Rebel CRO. He's scaled companies from $1M to over $30M in revenue, rebuilt go-to-market engines across SaaS, services and te... more

What changes the moment you finally believe you're worth it?

Bryan Blackmon left Texas for California chasing a dream — and ended up homeless, sleeping in his car, lost to addiction. Then an 85-year-old landlord named Elaine took a chance on him w... more

What happens when you've done everything right — and success still doesn't feel like success?

Regina Huber is a Freedom-First Leadership Coach, speaker, author, and host of the Rise to Lead podcast. Born in a tiny German village and shaped by an a... more

What if the word you've spent your whole career avoiding is the one that grows your business fastest?

Andrea Waltz is the co-creator of Go for No! — a bestselling book and mindset philosophy that's sold more than half a million copies and helped e... more

What if your anxiety isn't the enemy — but a bodyguard doing its job a little too well?

Dr. Heidi Heron is a clinical psychologist, master coach, author, and one of the world's most recognised NLP trainers. She holds a doctorate in clinical psycho... more

What if the reason selling feels so stressful was never really about the sale at all?

Daryl Dittmer came up in a blue-collar family, hit a crossroads at 19, and got into sales almost by accident — going on to become the top producer, earn his way ... more

What if the reason you freeze at the offer — the discount, the soften, the give-it-away — was never a sales problem at all?

Barb Nangle is a boundaries coach, speaker, author, and host of the Fragmented to Whole podcast. After nearly 40 years of t... more

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Recent Guests

Jay Setchell
Entrepreneur, author of The Strength Within You
OpCon US (training company)
Episode: Do Your Part, Then Surrender — Jay Setchell on Living Between Grit and Grace
Mark Gordon
Founder of Integrated Go-To-Market Solutions, called the Rebel CRO
Integrated Go-To-Market Solutions
Episode: Stop Being Everything to Everyone — Mark Gordon on Clarity, Delegation & Getting Out of Sales
Bryan Blackmon
Founder of Crab Crew Life, sobriety advocate
Crab Crew Life
Episode: You Are Worth It: Bryan Blackmon on Getting Sober, Elaine & the Identity Shift
Regina Huber
Freedom First Leadership Coach, author and speaker
Episode: Regina Huber on the Invisible Success Trap — When Success Stops Feeling Like Success
Andrea Waltz
Co-creator of Go for No!, author and speaker
Go for No! (with Richard Fenton)
Episode: Go for No: Andrea Waltz on Why Hearing No Is the Fastest Path to Yes
Dr. Heidi Heron
Clinical psychologist, NLP trainer, author
NLP Worldwide
Episode: Your Anxiety Is a Secret Service Agent — Dr. Heidi Heron on Fear, Safety & Selling
Daryl Dittmer
Sales trainer, author, and former high-level executive
Show Up Built to Win (daryldittmer.com)
Episode: Build Yourself and the Wins Will Come — Daryl Dittmer on Sales, State & Showing Up
Barb Nangle
Boundaries coach, speaker, author, and host of Fragmented to Whole
Self-employed / Higher Power Coaching and Consulting
Episode: Barb Nangle on Internal Safety: The Hidden Reason Heart-Led Coaches Freeze at the Offer
Arky Jones
Creator of PersonalityPeek, expert in personality frameworks and stoicism
PersonalityPeek
Episode: Personality Isn't a Label, It's a Doorway: Arky Jones on Stoicism, Self-Awareness and the Pattern Interrupt That Changes Everything

Hosts

Shaun Enright
Host of the show and guide to interviews; frequently frames conversations around stress reduction, leadership, and practical growth strategies.
Sean Enright
Co-host/guest facilitator with episodes focusing on resilience, identity, and strategic leadership

Reviews

5.0 out of 5 stars from 3 ratings
  • Great dialogue and insight !!

    Had a great conversation with Shaun, covered several topics in several different directions and realized there's a whole lot more to cover so I'll be going back again at his invite. Great guy with good insight and I like the way that he thinks and ponders the question he's gonna ask from the response that he gets because it led into different directions and he wasn't anticipating, which is going to open up much more conversation. Very much aware of his audience and respectful of them through his... more

    Apple Podcasts
    5
    Jay’s words
    United States5 days ago
  • Five Stars

    Shaun is very knowledgeable and creates an engaging environment that makes for a great conversation. The discussion flowed naturally, and I really appreciated how well he kept the conversation interesting while giving me the opportunity to share my insights. Highly recommend!

    Apple Podcasts
    5
    MarkGordon
    United States7 days ago

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

The Obnoxious Neighbour: Dr. David Fish on Why You Can't Keep Anxiety Out — And Why You Shouldn't Try
Q: What exactly is the READ method and how should someone apply it in a real presentation?
Engage with the task, accept the intrusive thoughts as normal, and detach from them, allowing focus to remain on the present action rather than on imagined outcomes or fears.
Stop Being Everything to Everyone — Mark Gordon on Clarity, Delegation & Getting Out of Sales
Q: What does a typical day look like when you're building a new product or division that you won't delegate entirely?
Relentless focus on one or two things at a time, document what works, set the price and talking tracks, build a playbook, then hand it off, while you still inspect the process with AI and analytics.
Stop Being Everything to Everyone — Mark Gordon on Clarity, Delegation & Getting Out of Sales
Q: How do you approach niching down when you're starting to scale and don't want to lose potential customers?
You start with the core group you want to serve, measure the impact of doing one thing exceptionally well for that group, and resist the urge to be everything to everyone; this creates a defensible position and higher pricing power.
Stop Being Everything to Everyone — Mark Gordon on Clarity, Delegation & Getting Out of Sales
Q: What was the mind shift you had to make in yourself to help founders shift before a system will work?
The shift was recognizing that clarity about the problem you solve and the exact customer you serve is foundational; once that target is clear and communicated at an eighth-grade level, the revenue picture becomes much clearer and easier to scale.
Build Yourself and the Wins Will Come — Daryl Dittmer on Sales, State & Showing Up
Q: What do you say to someone new to sales about whether it's more about mindset or technique?
The foundation is the mindset—the why, ownership, daily habits, relationships, and long-term perspective. Skills and scripts come after establishing a solid state of mind and a sustainable routine; the real power comes from how you show up and serve others.

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Frequently Asked Questions About Drop the Stress Not the Ball

What is Drop the Stress Not the Ball about and what kind of topics does it cover?

This show centers on leadership, personal growth, and sustainable business growth with a focus on reducing stress, anxiety, and burnout. Episodes frequently explore resilience, mindset shifts, and practical systems for scaling revenue, improving leadership effectiveness, and creating healthier work cultures. Guests range from entrepreneurs and sales leaders to psychologists and coaches, often sharing concrete frameworks, mental models, and lived experiences that demonstrate how to lead with clarity and purpose without sacrificing well-being. Noteworthy throughlines include reframing stress as a signal for change, leveraging identity shifts for lasting transformation, and using actionable practices (habits, boundaries, delegation, and priori... more

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How many episodes of Drop the Stress Not the Ball are there?

Drop the Stress Not the Ball launched 2 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Drop the Stress Not the Ball?

Recent guests on Drop the Stress Not the Ball include:

1. Jay Setchell
2. Mark Gordon
3. Bryan Blackmon
4. Regina Huber
5. Andrea Waltz
6. Dr. Heidi Heron
7. Daryl Dittmer
8. Barb Nangle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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