
A podcast where we have open, authentic conversations about ALL THINGS mental health!.. Although it may not smell as musty as your therapist's couch... this podcast is hosted by licensed psychologists, Dr. Justin Puder and Dr. Jackie Hrzich. In each episode of Drop In, the Dr. J's not only the science and technical aspects specific to mental health phenomena but also share their personal experienc... more
| Publishes | Weekly | Episodes | 62 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

In this conversation Jackie and Justin explore the traumatic impact of immigration enforcement on communities. Particularly focusing on children and their responses to ongoing stressors. They discusses the long-term psychological effects of living in... more
In this episode Justin and Jackie engage in a candid discussion about the mental health challenges faced by men, particularly the stigma surrounding therapy and the cultural barriers that prevent men from opening up about their struggles. The convers... more
Dr. Justin and Dr. Jackie explore the complexities of relationships, focusing on the signs of toxicity, the importance of communication, and the nuances of emotional safety. They discuss how controlling behaviors, isolation, and the inability to expr... more
Justin and Jackie explore the nuances of therapy, discussing how to recognize if therapy is working, the importance of self-reflection, and the role of discomfort in personal growth. The discussion also highlights the significance of boundaries in re... more
I found Dr. J on TikTok and loved his mental health-related videos, so I was so excited to find his podcast. I appreciate his balance of “real talk” (advice, information, strategies) with “fun talk” (jokes/humor, snippets about his life). His voice sounds like he’s smiling into the mic. Thanks Dr. J! PS love the Ask Me Anything episodes!
I have really enjoyed this podcast and often walk away from episodes feeling seen and like I have a practical application. The tone is light but the conversation is real. I often share episodes with friends, especially when they pertain to conversations we are already having.
Dr. Justin brings great content with the help of his interesting guests. His questions are thoughtful and allow his guests the opportunity to tell their story. Love that mental health is normalized and talked about comfortably.
Dr J. is so great on TikTok and the longer podcast format is dare I say even better. Thank you for sharing such amazing stories with us.
Dr. J is one of my favorite mental health professionals to follow on social media. He always creates real and relatable content. I was so excited to hear he had a podcast, and even more excited that the first episode was with Kristen Gingrich (@notyouraveragethrpst). I can’t wait to continue to listen to all the amazing guests he has on.
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Recent interactions between the hosts and their guests.
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This podcast offers candid discussions about mental health, focusing on a wide range of topics from toxic relationships to anxiety management and seasonal depression. The hosts, both licensed psychologists, share their expertise as well as personal stories, creating a relatable and insightful conversation that encourages listeners to reflect on their own mental health journeys. Noteworthy is the show's emphasis on breaking down stigma surrounding mental health issues by promoting authenticity and vulnerability. The episodes delve into concepts such as emotional safety, personal growth, and effective communication, making the content both educational and engaging for those interested in improving their mental wellbeing.
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Drop In launched 4 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Drop In include:
1. Dr. Jessica Rabon
2. Dr. Jackie
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