
A podcast where we have open, authentic conversations about ALL THINGS mental health!.. Although it may not smell as musty as your therapist's couch... this podcast is hosted by licensed psychologists, Dr. Justin Puder and Dr. Jackie Hrzich. In each episode of Drop In, the Dr. J's not only the science and technical aspects specific to mental health phenomena but also share their personal experienc... more
| Publishes | Weekly | Episodes | 56 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

In this conversation, Justin and Jackie delve into the complexities of anxiety, discussing its normalcy as a human experience and the various factors that contribute to it. They explore the importance of individualized treatment approaches, emphasizi... more
Justin and Jackie explore the various communication mistakes that people make in relationships, emphasizing the importance of vulnerability, active listening, and understanding each other's perspectives. They discuss the impact of past experiences on... more
Justin and Jackie explore the pervasive issue of digital burnout and the impact of social media on mental health. They discuss the role of dopamine in our engagement with technology, the average screen time of Americans, and the difference between ac... more
In this episode, Justin and Jackie engage in an authentic conversation about fears and phobias, exploring personal experiences, the differences between fears and phobias, their origins, and effective treatment approaches. They discuss the impact of a... more
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I found Dr. J on TikTok and loved his mental health-related videos, so I was so excited to find his podcast. I appreciate his balance of “real talk” (advice, information, strategies) with “fun talk” (jokes/humor, snippets about his life). His voice sounds like he’s smiling into the mic. Thanks Dr. J! PS love the Ask Me Anything episodes!
I have really enjoyed this podcast and often walk away from episodes feeling seen and like I have a practical application. The tone is light but the conversation is real. I often share episodes with friends, especially when they pertain to conversations we are already having.
Dr. Justin brings great content with the help of his interesting guests. His questions are thoughtful and allow his guests the opportunity to tell their story. Love that mental health is normalized and talked about comfortably.
Dr J. is so great on TikTok and the longer podcast format is dare I say even better. Thank you for sharing such amazing stories with us.
Dr. J is one of my favorite mental health professionals to follow on social media. He always creates real and relatable content. I was so excited to hear he had a podcast, and even more excited that the first episode was with Kristen Gingrich (@notyouraveragethrpst). I can’t wait to continue to listen to all the amazing guests he has on.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Conversations center around mental health, exploring a variety of topics such as authenticity, ADHD management, seasonal depression, and the importance of addressing suicidality. The hosts, both licensed psychologists, weave personal anecdotes and scientific insights together, creating a space for open dialogue about vulnerable experiences that can help normalize discussions about mental health. This podcast emphasizes practical coping strategies, the societal pressures affecting mental well-being, and the significance of understanding mental health issues through different cultural lenses. Noteworthy episodes include candid discussions on navigating relationships, recognizing various mental health conditions, and the exploration of current... more
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These podcasts share a similar audience with Drop In:
1. Problem Solved with Jeff Guenther and Alex Moskovich
2. We Can Do Hard Things
3. Chrisley Confessions 2.0
4. The Angry Therapist Podcast
5. Good Hang with Amy Poehler
Drop In launched 4 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Drop In include:
1. Dr. Jessica Rabon
2. Dr. Jackie
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