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Dr. Ro On Demand

Everything Ro
Mental Health
Relationships
Nutrition
Emotional Eating
Love
Anxiety
Diabetes
Grief
Sleep
Weight Loss
Brain Health
Menopause
Mindfulness
Aging
Stress Management
Personal Growth
Healthy Eating
Loneliness
Emotional Healing
Healthy Living

Nationally Known Nutritionist/Author/TV Personality, Dr. Ro is your personal Nutrition Coach. Use this interactive and entertaining show to learn her best practices for managing your diet, health, wellness, and mindfulness for your best life. Call in line: (434) 214-0767 Learn more: EverythingRo.com

PublishesWeeklyEpisodes108Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Dr. Ro On Demand

Latest Episodes

Have you ever walked into a room only to forget why you were there? In this episode of Everything Ro, Dr. Ro explores the powerful "dance" between our mental state and our physical environment. Joined by productivity expert and "drill sergeant" Dr. P... more

In this enlightening episode of Everything Ro, Dr. Ro is joined by renowned gynecologist Dr. Caryl Mussenden to strip away the stigma surrounding menopause and its male counterpart, andropause. Moving beyond the standard talk of hot flashes, they del... more

Welcome to Everything Ro, where we strip away the stress and silence surrounding the two things that drive our lives: our health and our wealth. Hosted by Dr. Ro, this isn't just a podcast—it’s a movement dedicated to turning your reality into the on... more

Are you tired of the "Instagram highlight reel" kind of love and ready for the real thing? Join Dr. Ro on Everything Ro as she strips away the romantic scripts we’ve been handed to reveal the raw, messy, and deeply fulfilling truth about modern relat... more

Can moving your body actually heal your mind? In this powerful episode of Everything Ro, host Dr. Ro dives deep into the profound intersection of mental health and physical activity. We often treat our minds and bodies as separate entities, but they ... more

In this episode of Everything Ro, Dr. Ro dives deep into the "insidious and sneaky" ways social media habits impact our mental and physical health. We explore the science of dopamine hits, the trap of the "highlight reel," and the emotional exhaustio... more

What if longevity wasn't about the number of years on a calendar, but the amount of "life" you pack into those years? In this powerful episode of Everything Ro, host Dr. Ro is joined by the extraordinary Dr. Susan T. Eden—an 87-year-old author and ed... more

In this soul-stirring episode, Dr. Ro dives deep into the true meaning of wellness, moving beyond green smoothies and gym memberships to explore the essential connection between mental clarity and physical health. Dr. Ro challenges the "perfection" v... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Paris Love
PhD in Advanced Studies in Human Behavior, Psychology; productivity and organization expert
Paris Love Productivity Institute
Episode: The Space to Thrive
Aimee Griffin
Principal Attorney of the Life and Legacy Counselors Law Firm
Life and Legacy Counselors Law Firm
Episode: The Money & Mindset Movement
Nicole Hawker
Owner of Heart and Soul Fitness; fitness trainer with a background in social work and foster care
Heart and Soul Fitness (Charlottesville, Virginia)
Episode: Movement as Medicine: Healing the Mind and Body with Nicole Hawker
Dr. Susan T. Eden
Educator, author, consultant; former president of the Canadian Association for Young Children
Educator, author, and consultant in Canada
Episode: Healing from the Inside: Redefining Longevity with Dr. Susan T. Eden
Bevy Smith
Renaissance woman, host of Bevelations on Sirius XM and In Bed with Bevy
Bevelations on Sirius XM; In Bed with Bevy
Episode: Reclaiming Your Health and Protecting Your Peace with Bevy Smith
Debbie Harris
Author and health coach; author of Weight Loss Sucks for Women Over 40
Debbie Harris (Author/Health Coach)
Episode: Menopause, Metabolism, and Mindset with Debbie Harris
Roy Wood Jr.
Comedian, Emmy-nominated writer/producer, author of The Man of Many Fathers
The Daily Show; Have I Got News For You; author
Episode: A Man of Many Fathers with Roy Wood Jr.
Amy Griffin
Attorney at Life and Legacy Counselors Law Firm
Life and Legacy Counselors Law Firm
Episode: Inner Peace & Outer Wealth: Keeping Your Gut, Mind, and Coins Together
Stephanie Marbury
Caregiver who shared her experience caring for her mother
Self-described caregiver; discussed caregiving journey
Episode: The 2026 Health Shift—Personalization, Preservation, and the Heart of Caregiving

Host

Dr. Ro
Nationally known nutritionist and health expert, providing guidance on diet, health, wellness, and mindfulness.

Reviews

4.9 out of 5 stars from 54 ratings
  • Extremely

    Dr. Ro provides a refreshing and insightful dive into health and wellness for both the body and mind! Her passion and expertise shines through each episode! Higly recommend!

    Apple Podcasts
    5
    Belaynesh S.
    United Statesa year ago
  • Giving Back

    Thank you for creating this space as a reliable source for information, absolutely applicable, to living a meaningful, thoughtful and healthy life. As someone who is always looking to expand and grow your podcast allows me to hear truth on extremely important aspects of this life journey.

    Apple Podcasts
    5
    D'Verb
    United States2 years ago
  • A Great New Resource

    Dr. Ro has been a great wealth of knowledge for decades and it's great that she now has a podcast to reach more people to not only inspire but also educate and entertain. I love the mix between interviews with comedians and the information-heavy episodes with great wellness tips. Subscribe to this show and advance!

    Apple Podcasts
    5
    Dom Brightmon
    United States5 years ago
  • Dr Riggins - Corvid 19

    Your hard work really shined through. It’s obvious that you care about people and their health. Thanks for all you do.

    Apple Podcasts
    5
    Dr?ady@ 123
    United States6 years ago
  • A treat!

    Oh so many fat-free nuggets to devour! Go ahead and indulge. To know better us to do better, my friends. đź’ž

    Apple Podcasts
    5
    Sunbloom2k11
    United States7 years ago
  • GREAT INFO

    I’ve learned so much from Dr. Ro’s episodes. Nutrition is very important to me and it’s great to hear from an authority in this space. I look forward to upcoming episodes.

    Apple Podcasts
    5
    Jay Sip
    United States7 years ago
  • She knows her stuff

    She’s amazing and so knowledgeable.

    Apple Podcasts
    5
    Chanel E Martin
    United States7 years ago
  • The Insight ..

    Thank you very much for the information. LESSONS! Will be tuning in for more!!

    Apple Podcasts
    5
    WillBreeze
    United States7 years ago
  • The Real Deal

    She’s the total package. I love that I get my daily dose of inspiration + more tips than I dreamed to help me manage my health.

    I’m in!

    Apple Podcasts
    5
    1TV Doc
    United States7 years ago
  • Dr. Ro - The "Big Mama" of Health and Nutrition

    Dr Ro! Where have you been all my life? When many of us were growing up, as kids in the neighborhood, threre was alwys somone's grandmama who fed us, gave it to us straight, didn't take no mess, but loved on all the kids like they were hers. Dr. Ro, you feed us with knowledge steeped in wisdom, facts and humor, all the while teaching and motivating with love. I hear your voice in my head when I think about my food choices as well as why I'm eating - if its emotional vs real hunger. As a young at... more

    Apple Podcasts
    5
    Monda Media
    United States7 years ago
  • Awesome! Very Informative!

    Dr. Ro is an awesome nutritionist. She is very knowledgeable and informative on nutrition, health and weight loss. I really love listening to her show!!

    Apple Podcasts
    5
    Johnjalene
    United States7 years ago
  • The Best Ever

    Dr RO is an outstanding host and nutrition expert.Her information is a live changing journey. .She will help you find the right mindset to better living.Her voice is calming and soothing.Listen up folks ,this what you have been looking for.

    Apple Podcasts
    5
    Brother Alvin
    United States7 years ago
  • Get Results

    I’ve been following Dr. Ro’s advice for years. She always offers great advice for staying healthy and fit. It works. She’s spot on.

    Apple Podcasts
    5
    AWigg512
    United States7 years ago
  • I’ve subscribed!

    Looking forward to Dr. Ro’s useful and encouraging advice on how to improve my health. Also liked the testimonial.

    Apple Podcasts
    4
    rmpcinti
    United States7 years ago
  • Truly Inspirational

    I was able to walk away with some solid info that I can apply along with encouraging words. That combo is important for success. Looking forward to more episodes.

    Apple Podcasts
    5
    Tezra L.
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers frequently note the valuable mix of educational content and relatable guest stories, making it appealing to those on a health journey.
Listeners praise the insightful and practical advice on health and wellness, appreciating Dr. Ro's expertise and engaging style.
Health-focused insights are highlighted as beneficial for individuals looking to improve their well-being.
Many find the interactive format refreshing, enjoying the ability to call in with personal health questions.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Space to Thrive
Q: What is the biggest mistake people make when trying to get organized?
Attempting to do everything at once; she advises tackling one area at a time and using small, repeatable habits to create lasting change.
The Space to Thrive
Q: How did you come to specialize in productivity and build a business around it?
Dr. Paris Love explains growing up with a knack for organizing, turning a personal talent into a career, and leveraging OCD tendencies as a driver for practical, sustainable systems.
Menopause, Metabolism, and Mindset with Debbie Harris
Q: What makes achieving a healthy weight not about willpower, according to the book?
Debbie Harris explains that weight management for midlife women involves balancing hormones, reducing stress, and addressing the relationship with food rather than forcing willpower. She notes how the mind, emotions, and environment shape choices, and that a 30-day program focuses on calming the nervous system and creating sustainable habits rather than punishment.
Beyond the Scroll — Reclaiming Connection in a Digital World
Q: What would you do if your partner is seen with someone else after a long engagement?
The caller should have an honest conversation with their partner to assess where they both stand, consider whether the engagement is still aligned with their values and goals, and decide whether moving forward or parting ways is healthier for their peace of mind.
A Man of Many Fathers with Roy Wood Jr.
Q: What inspired the book and its focus on family and mentors?
Roy explains that writing the book was a way to share the lessons and values learned from a village of people who influenced him after his father died, turning personal history into practical guidance for readers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Interests
Professions
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Frequently Asked Questions About Dr. Ro On Demand

What is Dr. Ro On Demand about and what kind of topics does it cover?

This podcast features a nationally recognized nutritionist and health expert who provides listeners with practical advice on maintaining a healthy diet and lifestyle. The discussions encompass a range of health-related topics, including nutrition, mental wellness, relationships, and personal growth. Guests often contribute their perspectives, enhancing the content with real-world insights and experiences. Unique to this podcast is the interactive format, allowing listeners to engage directly by calling in with questions, thus making it not only educational but also conversational and community-oriented. Through a blend of expert advice and compelling stories, listeners are equipped with the tools to enhance their well-being and mindset whil... more

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How many episodes of Dr. Ro On Demand are there?

Dr. Ro On Demand launched 7 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dr. Ro On Demand?

Recent guests on Dr. Ro On Demand include:

1. Dr. Paris Love
2. Aimee Griffin
3. Nicole Hawker
4. Dr. Susan T. Eden
5. Bevy Smith
6. Debbie Harris
7. Roy Wood Jr.
8. Amy Griffin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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