Dr. Nicole - Mental Wellness 4U: Moms Matter Too!
Dr. Nicole L. ArkadieAs mothers we are often hard on ourselves, have multiple roles we’re balancing, and typically put our needs last. This podcast taps into the challenges and struggles that you face while offering a different perspective on how to look at things and ensure your mental wellness. The information provided and topics discussed are geared to inspire and motivate you to find a healthy and happy life balan... more
| Publishes | Twice monthly | Episodes | 90 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
It can be challenging and difficult to allow others to assist you when needed. Moms are often doing so much for everyone else that we forget to use our supports. In this episode I discuss my own challenge and how I was able to move beyond it and bene... more
As we enter into the spring season now is the best time to do an inventory and see who or what you need to get rid of. Sometimes we can have unhealthy people in our lives creating havoc and chaos. In this episode I discuss strategies to use to assist... more
In this episode I interview Speech and Language Therapist, Lena Davis of Savvy Speech who provides some great insight into how to identify if your child needs to be assessed for communication difficulties. She gives strategies for moms on how to be k... more
This month we honor and celebrate nationally Women’s History Month. With all the various stressors and issues taking place in the world, it is women who are the drivers towards positive and sustainable change. Moms. We are celebrating you and your co... more
Reviews
- Stages of forgiveness
Very informative podcast that’ll give you new ways to think about your own out look on people & how you treat them as well as your response others. This podcast seems to only be getting started.
Apple Podcasts5Handsomguy
United States6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Dr. Nicole are there?
Dr. Nicole launched 6 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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