Double Dose of Wellness Podcast
A&N Holistic HealthWelcome to Double Dose of Wellness! Get ready for our weekly double dose of inspiration, motivation, and a sprinkle of humor. This is the podcast for busy women ready to reclaim their health, find balance amidst the chaos, and embrace a holistic lifestyle. Join us, two sisters, Andrea and Nicole--Registered Health Coaches and healthcare pros--as we share our real-life ups and downs, practical well... more
| Publishes | Weekly | Episodes | 54 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
In this episode of Double Dose of Wellness Andrea and Nicki get real about one of the biggest frustrations women face on their health journey: why results take longer than we think and why that’s actually a good thing.
As healthcare professionals, c... more
In this episode of The Double Dose of Wellness Podcast, Andrea and Nicki dive deeper into one of the most common patterns emotional eating, restriction, and the “food cycles” that show up during stressful seasons of life.
Instead of focusing on will... more
In this episode of The Double Dose of Wellness twins Andrea and Nicki dive into the surprising link between inflammation and estrogen and why it matters more than you think. You'll learn
How inflammation affects your liver, gut, and hormone balance.... more
You’ve cleaned up your diet, added the supplements, maybe even started meditating but if your sleep’s off inflammation can still be running the show.
In this episode we unpack how poor sleep fuels inflammation, hormone imbalance, cravings, and that ... more
Reviews
- Double the Dose, Double the Inspiration: Our Excitement for the Journey Ahead
✨ We’re so excited to share this journey with you! ✨
The Double Dose of Wellness podcast is finally here, and we couldn’t be more thrilled to have you join us. As twin sisters passionate about helping women find balance and thrive in their health and wellness journeys, this podcast has been a dream come true for us.
Through each episode, we aim to deliver real, relatable, and actionable advice that empowers you to take charge of your well-being. We’re diving deep into topics like holistic nutr... more
Apple Podcasts5Ann&Nickie
Canadaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | Canada/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. Crime Junkie
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Double Dose of Wellness Podcast launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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