Dopamine Damage Control | How to Stop Addiction And Regain Focus
Peak State LabsFeeling trapped by addictive behaviors and struggling to regain focus? You're not alone. "Dopamine Damage Control: How to Stop Addiction And Regain Focus" is your guide to breaking free from the cycle of cravings and reclaiming control over your life. This podcast dives deep into the science behind addiction, exploring how dopamine hijacking affects our brains and behaviors. We'll equip you with ... more
| Publishes | Daily | Episodes | 168 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
Episode Description:. Discover practical techniques on how to practice self-awareness and introspection in order to combat addiction, improve focus, and boost personal growth in the Dopamine Damage Control:. How to Stop Addiction And Regain Focus pod... more
Episode Description:. Unlock the power of a well-structured morning routine to conquer addiction and regain focus in life. Learn practical tips and strategies that can help transform your mornings, boost productivity, and set the tone for a successfu... more
Episode Description:. Learn practical techniques of mindfulness to relieve anxiety and break free from addiction in this insightful episode of Dopamine Damage Control. Discover how to regain control of your thoughts, emotions, and behaviors, and star... more
Episode Description:. In this insightful episode of Dopamine Damage Control:. How to Stop Addiction And Regain Focus, we delve deep into the realm of emotional triggers, exploring their impact on addiction and productivity. Learn practical strategies... more
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Apple Podcasts | #35 |  Brazil/Education/Self-Improvement |
Apple Podcasts | #160 | Brazil/Education |
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Frequently Asked Questions About Dopamine Damage Control
What is Dopamine Damage Control about and what kind of topics does it cover?
This show provides a comprehensive exploration of addiction, focusing on both the psychological and physiological underpinnings of compulsive behaviors. Central themes include the neuroscience of dopamine, practical strategies for overcoming various forms of addiction, and the cultivation of mindfulness as a foundational tool for recovery. Episodes feature actionable advice for listeners looking to break free from social media addiction, video game addiction, and other compulsive habits, while emphasizing the importance of building a support network and maintaining a fulfilling lifestyle beyond addiction. Unique to the show is its combination of expert interviews, relatable personal anecdotes, and compelling strategies to reestablish contro... more
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What are the audience demographics for Dopamine Damage Control?
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How many subscribers and views does Dopamine Damage Control have?
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How many episodes of Dopamine Damage Control are there?
Dopamine Damage Control launched 6 months ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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