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Artwork for Don't Forget To Breathe: A Podcast for Living after Child Loss.

Don't Forget To Breathe: A Podcast for Living after Child Loss.

Bruce Barker
Grief
Child Loss
Healing
Joey
Time
Dont Forget To Breathe Foundation
Memory
Support
Milestones
Joy
Don't Forget To Breathe Foundation
All the Empty Rooms
Bruce Barker
Support Groups
Veloma
Parker
Mental Health
Dean Koontz
Joey Barker
Easton

Don’t Forget To Breathe is a podcast for parents living after child loss, and for those walking beside them through grief.

Hosted by bereaved parents Bruce Barker and Kristin Glenn, this show offers honest, compassionate conversations about life after child loss, long-term grief, healing, and learning how to keep living while carrying profound loss. Together, Bruce and Kristin create a space wher... more

PublishesWeeklyEpisodes53Founded6 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessPersonal JournalsSociety & Culture

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Artwork for Don't Forget To Breathe: A Podcast for Living after Child Loss.

Latest Episodes

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In Part Two of Bruce’s conversation with Stacy Dain, the story turns to the decision Stacy and her husband made during the final days of their daughter Cassidy’s life: organ donation.

Cassidy’s heart was ultimately transplanted into a ... more

Get in touch

In Part One of this three part conversation, Bruce sits down with his friend and fellow bereaved parent, Stacy Dain.

More than 27 years ago, Stacy learned she was expecting twin girls, Caitlin and Cassidy. What began with excitement an... more

Get in touch

What happens when the person you're afraid might forget your child is you?

In Part Two of our conversation about remembering our children, Kristin shares something many bereaved parents may quietly carry: the fear and even guilt that c... more

Get in touch

In the beginning, everyone remembers.

People call. They check in. They remember birthdays and anniversaries. They ask how you're doing. But as the years pass, something begins to change. The calls become less frequent. Fewer people men... more

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Recent Guests

Erin Blechman
Author, grief educator, speaker, mom to Max
Author; grief educator; mom to Max
Episode: Erin Blechman (part 2): From "What if" to "Even if" -E547
John DeDakis
Journalist, novelist, writing coach, grief educator; host of One to One with John DeDakis
Former CNN journalist; author of Lark-Chadwick Mystery Series
Episode: One Breath at a Time with John DeDakis -E439
Scott Allen
Father, musician, grandfather; shares his daughter Jamie Summer Allen's story
Private individual
Episode: Scott's Story: A Father’s Journey Through Loss, Love and Living Again -E438
Sheila Johnson Wilson
Writer, musician, and professional coordinator who has endured extensive personal loss
Episode: Loss, Grief, and Healing: A Conversation with Sheila Johnson Wilson -E314

Hosts

Bruce Barker
Host of the show, co-creator with Kristin Glenn
Kristin Glenn
Co-host of Don't Forget To Breathe

Reviews

5.0 out of 5 stars from 12 ratings
  • Authentic and congruent

    This podcast is the real ups and downs of child loss for those who have these who may and those who want to support. It’s authentic and provides a congruent experience of the thinking feeling and action of parents who have.

    Apple Podcasts
    5
    soulshine33
    United States5 months ago
  • Gratitude for this podcast

    Grateful for this podcast and Bruce and Kristin who share their insights and wisdom on the unimaginably challenging experience of losing one’s child. It is such an unbelievably difficult path to navigate that one cannot understand how one survives. The only hope is to hear from those who have come before us. Thank you for your willingness to share.

    Apple Podcasts
    5
    Leigh de Broize
    Australia8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests' personal stories help listeners feel less alone and more understood.
The hosts handle heavy topics with authenticity and care, creating a supportive listening space.
Listeners appreciate the practical guidance and ongoing presence offered beyond initial grief.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Jamie & Cooper's Story (part 2): A Brother's Grief After Sudden Loss -E435
Q: What would you say to other young people navigating this journey of sibling loss?
Cooper emphasizes personal strength, the importance of having someone to talk to, and the idea that reaching out for help is a sign of resilience rather than weakness, encouraging teens to find trusted adults or counselors to support their healing.
Jamie & Cooper's Story (part 2): A Brother's Grief After Sudden Loss -E435
Q: When you think of your brother Parker, what memory for you really captures who he is?
Cooper describes Parker as an exceptional athlete whose energy and competitiveness showed up both on the field and at home, making Parker a living example of zest and determination that he carries forward in his own life.
Jamie & Cooper's Story (part 1): Heart Rocks and Mom Armor -E434
Q: What do you want to share about Parker and his story?
Jamie describes Parker as an energetic, loving, and fearless boy who lived fully. She reflects on his friendships, his passion for football, and the way his memory continues to influence the family and his friends.
Natalie's Story: When Grief and Joy Exist Together -E427
Q: How has your love for Brooklyn shown up in your life today?
Her memory is present daily; they talk about her constantly, decorate her bench and headstone, and incorporate memories into family life and decisions, including how to support the boys and keep Brooklyn in their celebrations.
Natalie's Story: When Grief and Joy Exist Together -E427
Q: What are you comfortable telling us about those early days of grief and the loss and what happened with Brooklyn?
Natalie describes a sudden, shock-filled period where numbness and a rush of responsibilities to her other children dominated, followed by a long, challenging path toward processing grief while trying to maintain normalcy for the family.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Honest, compassionate conversations about life after the loss of a child, with a focus on long-term grief, resilience, and finding ways to live meaningfully alongside memory. Episodes blend personal storytelling from bereaved parents, practical guidance on supporting others, and discussions on healing, ritual, and community. Unique throughlines include sustained presence over quick fixes, the power of breathing and mindfulness, and turning grief into ongoing acts of care and advocacy. While rooted in grief, the show also embraces moments of humor, love, and connection, offering a hopeful, supportive space for both those directly affected and friends, partners, and extended family who want to walk beside them.

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How many episodes of this podcast are there?

this podcast launched 6 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Erin Blechman
2. John DeDakis
3. Scott Allen
4. Sheila Johnson Wilson

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