Doctor Talk｜身體在說話
Cristina Fang《Doctor Talk｜身體在說話》 是一個由 [覓境醫學英語學院] 的教學團隊所編制，由具有中醫師以及醫學口譯和許多醫學英文教學經驗的Cristina講師主持的節目，帶你用最輕鬆、自然的方式，學會真正有用的 Medical English（醫療英文）。 這一季裡，每一集會針對不同的日常生活中常見的身體徵狀來做討論，從中醫觀點、到西醫解釋、以及英文說法，陪你一起了解身體的症狀在表達什麼。 節目以中文為主、穿插英文句型，內容簡單易懂、不需醫療背景。 這是一個結合「醫療 × 英文 × 大眾衛教」的 Podcast，適合： 想提升看診英文的人、醫療從業者、護理人員、醫學生、在國外生活者，以及任何想理解身體症狀、提升健康素養的人。 Medical English doesn’t need to be difficult— let’s make it simple, clear, and prac... more
| Publishes | Daily | Episodes | 4 | Founded | 18 days ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMedicine | ||||
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Latest Episodes
你上一次說「我今天不舒服」，對方給你的回應是「忍一下就好了」嗎？或者——你有沒有這種感覺：每個月到了某個時間點，你突然變成一個連自己都不認識的人？
所以呢，這一集我想跟你聊一個，你可能接受太久的觀念：月經痛，不是女性的「標配」。PMS，也不是你的性格問題。
你的月經，是你身體最規律、最誠實的訊號報告——一份每 28 天遞交一次、從不遲交的身體成績單。這一集我們要一起做的，就是讀懂這份報告。
這一集你會學到：✦ 28 天週期四階段——為什麼 PMS 時間窗每個月都如此準時✦ 原發性 vs. ... more
EP3｜腸胃敏感——你的「第二個大腦」在抗議什麼？
你有沒有發現——壓力一大，就開始脹氣、腹瀉、或腸胃不舒服？
這不是單純「吃壞肚子」。
而是你的身體，正在用腸胃跟你說話。
在這一集，我們從一個日常句子開始：“My stomach gets upset when I’m stressed.”
帶你深入理解——腸胃敏感，其實是「腸腦軸線」與整體身體狀態的反映。
📘 SHOW NOTES｜核心單字與句型整合
Ⅰ. 腸胃醫學關鍵術語
Gut-Brain Axis 【腸腦軸線】 — Th... more
EP2｜睡不好——你的大腦在哪個關卡卡住了？
你以為自己只是「失眠」嗎？
其實，睡不好不一定是同一種問題。
有些人是躺很久睡不著，有些人是半夜反覆醒來，也有些人明明睡了很久，醒來卻像根本沒睡。
在這一集，《Doctor Talk｜身體在說話》帶你拆解：睡眠問題到底卡在哪一個關卡？
以及，為什麼同樣叫做「睡不好」，背後的原因和調整方向可能完全不同。
從現代醫學的睡眠結構、過度覺醒、皮質醇節律，到中醫對肝氣鬱結、心脾兩虛、心腎不交與氣血不足的理解，
這一集會帶你重新看懂——
你的睡眠，不只是... more
EP1｜一直覺得很累——你的身體在說哪種「累」？
你最近也常常有這種感覺嗎？
明明有睡，還是累。
事情沒有特別多，卻提不起勁。
不是哪裡真的很痛，但整個人像被慢慢掏空。
很多人會把這種狀態簡單叫做「累」，但在醫學上，普通的 tired，和 持續性的 fatigue，其實不是同一件事。
這一集，《Doctor Talk｜身體在說話》的第一集，我們就從最常見、也最容易被忽略的身體訊號開始——疲勞。
我會陪你一起拆解：這種累，到底只是暫時沒休息夠，還是你的身體正在發出更深層的警訊？
從現代... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 |  Taiwan/Health & Fitness/Medicine |
Apple Podcasts | #179 | Taiwan/Health & Fitness |
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