DivineMoonLife
MiMi @DivineMoon.LifeA sacred pause for women reshaping the rest of their lives. DivineMoon.Life is a confidential audio sanctuary for women moving through endings and new beginnings – divorce, burnout, empty nest, spiritual shift. Here you’ll find gentle breathwork, rituals, reflections and honest conversations to calm your nervous system, reconnect with your inner truth and step into your next chapter feeling ground... more
| Publishes | Twice weekly | Episodes | 8 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
Fountain Breath (5–10) is a gentle practice to help you feel clear, steady, and back in your own space.
You’ll inhale for 5 and exhale for 10, imagining the breath rising up your centre line and flowing down around you like water.
Keep it soft an... more
This episode guides you through box breathing: a simple, structured pattern where you inhale for 4 counts, hold for 4, exhale for 4, and hold for 4. This even rhythm helps calm the nervous system, steady the mind, and create an inner sense of structu... more
A short, guided 4–7–8 breath to help you unwind at night when your body is tired but your mind won’t switch off.
Practise in bed, lights off, to slow your heart rate, quiet mental noise and ease into sleep from within.
Please don’t use this while... more
Guided letting go for the Last Crescent Moon
I see the divine light within you.
This guided journey under the Last Crescent Moon helps you meet your younger self with tenderness, soften old effort and welcome more space, love and inner safety.
Y... more
Deepen Your Calm in Stillness
I see the divine light within you.
In this guided practice, you’ll work with a steady breath pattern: inhale for 4 counts, hold for 4, exhale for 8, and rest in a gentle 2-count pause at the end.
That soft space afte... more
Breathwork 4-4-8 – Calm Your Nervous System in Minutes
I see the divine light within you.
In this guided practice, you’ll explore a simple rhythmic breath pattern: inhale for 4 counts, hold for 4, exhale for 8.
The longer exhale gently signals safe... more
I see the divine light within you.
I’m MiMi, and I’ll be right here with you for this first breath journey. From the very beginning, I want you to feel safe, supported, and free to be exactly as you are.
There is nothing to perform here.
the woman ... more
I see the divine light within you.
I’m MiMi, Spiritual Coach and Energy Healer at Divine Moon Life — a sacred space where women come to heal, transform and remember who they truly are.
In this podcast, I share practices and perspectives to support... more
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How many episodes of DivineMoonLife are there?
DivineMoonLife launched 5 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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