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Swati is a qualified Public HEALTH EXPERT. She is an Author, FIT India Ambassador, Accredited Practicing Dietitian, TedX Speaker, Accredited Sports Dietitian, Nutritionist, Certified Diabetes Educator. Swati is an Australian Indian, currently residing in India. Swati Bathwal ( @swati_bathwal) built her professional qualifications while skillfully managing her business of providing tailored nutriti... more

PublishesWeeklyEpisodes49Founded3 years ago
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Alternative HealthHealth & Fitness

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Artwork for Diet X

Latest Episodes

As a teenager we look at holding books, pens, colours, love hanging out with friends, look for salons, listen to the beats and begin to experience challenges in life. Girls enter their menarche and Boys enter puberty. But this young girl as young as ... more

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a year ago

This episode is an eye opener where Public Health expert Swati Bathwal, talks about some ultimate hacks from kitchen. We look for hair colours to prevent grey hair but discard coffee powder after filtering it, we look for memory enhancing foods. but ... more

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a year ago

आधुनिक औषधि विज्ञान यानी मॉडर्न मेडिकल साइंस प्रयोगों पर आधारित ज्ञान (एक्सपेरिमेंट्स) पर भरोसा करता है जबकि भारतवर्ष के सुदूर जंगलों में रहने वाले आदिवासियों और ग्रामीणजनों द्वारा अपनाए जाने वाला सदियों पुराना पारंपरिक हर्बल ज्ञान बुजुर्गों के अनुभव... more

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a year ago

In this educational episode, Dietitian and Public Health Expert, Ms Swati Bathwal explains how repeating 3 habits can lead to Type 2 Diabetes. She explains or she gives 3 simple lifestyle practices where we could be going wrong. She explains these ti... more

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a year ago

Heart attack in young adults is getting more common these days. From celebrities to industrialists and to people working in MNC's, there are many young adults you are being victims of heart attack. In this episode, Dietitian and Public Health Expert,... more

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a year ago

Ever wonder if Diet soo drink is better than the regular soft drink? If adding sugar to chai is better than adding artificial sweetener or diet mithai's or desserts are better than the others. In this episode, Public Health expert, Dietitian Swati Ba... more

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a year ago

Air pollution not only impacts our lungs but there is a lot more to this environment calamity. In this episode, Public Health Expert, Swati Bathwal explains: more

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a year ago

In this episode, Dietitian, Public Health Expert and Diabetes Educator explains basics of Diabetes. She is on a mission to help people reverse Pre- Diabetes and maintain a healthy blood sugar for Diabetes. On World Diabetes Day, 2022 she brings an ea... more

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a year ago

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Reviews

4.9 out of 5 stars from 8 ratings
  • You will wait for the next episode

    Swati is one of the finest health and nutrition podcasters I have come across. She makes life simple, bursts myths we have been living with for years, and gives solutions that are easy to do at home. I am a smoker and a heavy coffee drinking, and being a startup entrepreneur I keep crazy hours. But by listening to Swati I have managed to improve a lot on my health without it impacting my work. That’s only fine better. For example, I shifted to decaf only after listening to her coffee podcast. Ma... more

    Apple Podcasts
    5
    Sunnysen.bt
    India3 years ago

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How many episodes of Diet X are there?

Diet X launched 3 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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You can view podcasts similar to Diet X by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.