
Conversas sobre desenvolvimento pessoal - Fitness, Nutrição, Psicologia, Performance Apresentação - Bruno Salgueiro - Duplo de Televisão e Personal Trainer
| Publishes | Monthly | Episodes | 177 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

O que separa um praticante de um campeão? A resposta está no método e na disciplina. Convidámos o campeão de MMA Zé Machado para uma conversa crua sobre os bastidores da sua preparação física, planos de treino e as barreiras de ser um atleta de alta ... more
Neste episódio, recebemos o Mestre Guilherme da Luz para uma conversa profunda sobre o universo do Kung Fu, o legado eterno de Bruce Lee e o que realmente significa ser um artista marcial nos dias de hoje.
No podcast de hoje, eu e o Dr. Sandro Freitas, professor e investigador da Faculdade de Motricidade Humana, debatemos a Powerpenia, a perda de potência muscular associada ao avanço da idade.Explicamos detalhadamente como o exercício físico regular ac... more
Neste episódio, conversamos com a incrível bailarina e coreógrafa Rita Spider sobre a verdadeira força do movimento. A Rita partilha a sua filosofia única de que o ritmo não é apenas música, mas sim uma ferramenta que liberta instantaneamente mais po... more
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Sempre brutal. . Obrigado pelas dicas e pode vir mais dos desabafos que são os meus preferidos. ???









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Dicas do Salgueiro Podcast launched 3 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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