Developing The Elite Athlete
John VickersThe 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite athlete and how to develop your own athleticism.Become a supporter of this podcast: www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.
| Publishes | Twice weekly | Episodes | 48 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
As athletes move from youth sports to middle school, high school, and beyond, one physical quality becomes increasingly important: speed.
In this episode, we discuss:
Why speed separates athletes at higher levels
How the game changes as athletes ge... more
What does real athlete development actually look like?
In this episode, we break down the systems, structure, and principles behind serious long-term athlete development and why elite performance is built through intentional progression — not random... more
Most athletes are working hard…
But many are training in systems that are actually limiting long-term development.
In this episode, we break down why so many sports performance programs fail athletes over time and the biggest mistakes being made in... more
Most athletes are underdeveloped in more areas than they realize.
In this episode, we break down the 7 essential qualities every athlete needs to develop in order to maximize performance long-term.
We discuss:
Speed development
Strength developmen... more
Some athletes dominate early…
Then completely plateau.
In this episode, we break down why so many talented athletes stop developing as they get older — and why early success can actually hide major weaknesses.
We discuss:
Why puberty can mask ath... more
Most athletes are training hard…
But very few actually know if they’re improving.
In this episode, we break down why testing changes everything in athlete development and why most athletes stay stuck because nobody is objectively measuring performa... more
Most athletes are training hard…
But very few are actually developing speed correctly.
In this first episode of Developing The Elite Athlete, we break down one of the biggest problems in sports performance today:
Athletes are lifting, conditioning... more
How do we know if a basketball player has the potential to play in the NBA?
Rashad Phillips can and will break that down at an early age.
The author of "The Evolution Is Being Televised... Basketball Position Metric" and NBA Scout talks about baske... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |  United Kingdom/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Developing The Elite Athlete launched 7 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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