Desfragmento Podcast
GurusangatO Desfragmento é um programa sobre tudo que achamos que não sabemos. Explore temas da medicina e yoga com foco nas angústias e desejos da vida atual. A Gurusangat, médica e yogi, quebra clichês e regras que podem aprisionar a experiência loucamente humana nos permitindo aventuras por caminhos instigantes e belos. Leia os artigo completos no site: gurusangatkaur.com Instagram: @lis.gurusangat
| Publishes | Weekly | Episodes | 53 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
A castanha de caju e a aveia são excelentes fontes de carboidratos, e mais do que isso, se destacam como verdadeiros superalimentos devido às suas propriedades nutricionais funcionais para a saúde humana. A castanha de caju, fruto do cajueiro, árvore... more
Olá amantes da boa comida! 🌺 more
Há uma significativa confusão em torno dos carboidratos para muitas pessoas mas é crucial ter em mente que é mais importante consumir carboidratos provenientes de alimentos saudáveis do que aderir a uma dieta rigorosa que restrinja a quantidade de gr... more
A Renata é a proprietária e idealizadora da Albertina Pães, um projeto dedicado à panificação utilizando a arte da fermentação natural e lenta, o levain. A importância dessa técnica reside no fato dela utilizar uma colônia de bactérias para fermentar... more
Olá amantes da boa comida! 🌺 Hoje trago uma receita irresistível: uma deliciosa sobremesa de crispy de chocolate escuro com creme de semente de linhaça. 🍫✨ more
Você pode imaginar a delícia e a riqueza dessa combinação - chocolate amargo e semente de linhaça? Ambos são alimentos funcionais riquíssimos em nutrientes. Uma porção de semente de linhaça fornece proteína, fibras e ácidos graxos ômega-3 que ajudam ... more
Olá amantes da boa comida! 🌺 Hoje trago uma receita irresistível: um pudim de chia com frutas vermelhas. 🍒🍇🍓✨ more
Você já se perguntou sobre como a chia pode fazer a diferença na sua vida? A semente de chia é uma fonte inestimável de nutrientes que ajudam diretamente na formação de músculos, na proteção do coração e cérebro, dos intestinos, na regulação do metab... more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Desfragmento Podcast launched 7 months ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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