Esse podcast foi desenvolvimento para ajudar, mulheres a combater a compulsão alimentar,disponibilizarei 5 técnicas que me ajudaram a perder e manter o meu peso e tenho certeza que irá te ajudar também.O podcast de hoje contará a você a primeira técnica a ser utilizada.
Publishes | Daily | Episodes | 6 | Founded | 5 years ago |
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Language | Categories | Health & FitnessAlternative Health |
Sejam bem vindas ao nosso último podcast da semana aqui eu listo alimentos que vão te ajudar a aliviar suas emoções e a diminuir a compulsão alimentar, técnica essa que deu certo pra mim e veio aqui compartilhar com vocês.
Espero que vocês aprendam nesse podcast a encontrar maiores sentidos pra sentir prazer e felicidades e tirar de vez essa satisfação momentâneo na comida.
A técnica aprendida hoje vai te ajudar a controlar o sentimento de frustração diante do processo de emagrecimento
Esperamos que vocês degustem das técnicas ensinadas aqui e consigam emagrecer e vencer pensamentos sabotadores
Me chamo Paloma Rodrigues criadora do grupo mudança de Hábito,onde compartilho informações sobre o método alimentar Low carb,incentivos, dicas e receitas saudável,sejam bem vindos ao nosso primeiro podcast do grupo.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #42 |
Listeners, social reach, demographics and more for this podcast.
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Desafio Vencendo A Compulsão Alimentar launched 5 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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