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Deep Dive into Psychology (en Español)

Marcelo Aguirre @marceloaguirrepsi (Instagram)

¡Hola, bienvenido/a! Aquí encontrarás una introducción a los mejores libros relacionados con psicología, salud mental y desarrollo personal; lecturas esenciales para entender la mente humana. ¡Que sea de provecho! (Con el mismo nombre puedes encontrar también mi otro canal en Inglés // Contenido generado con ayuda de lA).

PublishesDailyEpisodes29Founded10 months ago
Language
Spanish
Categories
Health & FitnessMental Health

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Artwork for Deep Dive into Psychology

Latest Episodes

"Una mente flexible: Herramientas para integrar la flexibilidad psicológica y el Eneagrama en tu desarrollo personal", escrito por E. Marcelo Aguirre. La obra ofrece una guía práctica para el autoconocimiento y la transformación personal, combinando ... more

En el libro "Liberated Mind: How to Pivot Toward What Matters", Steven C. Hayes habla de la Terapia de Aceptación y Compromiso (ACT), un enfoque que enfatiza la flexibilidad psicológica para navegar los desafíos de la vida. El autor argumenta que los... more

En su obra “The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are” , el Dr. Daniel J. Siegel explora la relación entrelazada entre la mente, el cerebro y las relaciones. Examina cómo interactúan estos tres elementos para d... more

El libro “Attachment, Trauma and Multiplicity” de Valerie Sinason explora la intrincada relación entre el trauma infantil, los patrones de apego y el trastorno de identidad disociativa (DID). El libro presenta el DID como un mecanismo de supervivenci... more

En "The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation", Deb Dana explora las implicaciones de la teoría polivagal para la práctica clínica. El libro de Dana utiliza la teoría polivagal, desarrollada por Stephen W. Porges, para explic... more

El libro de Jan Winhall "Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom-Up Approach" introduce un nuevo enfoque para el tratamiento de la adicción al integrar la teoría polivagal con el concepto de sentido sentido de Gend... more

El libro “Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies”, de Thomas R. Verny, proporciona una exploración detallada de la hipótesis de que la memoria y la conciencia no se limitan únicamente al cerebro, ... more

En este libro, Russ Harris ofrece un manual completo de “Trauma-Focused Acceptance and Commitment Therapy ” (TFACT), un enfoque terapéutico que utiliza valores, atención plena y técnicas conductuales para reducir el sufrimiento psicológico y mejorar ... more

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