Decolonize Your Mind: The Podcast
Solidarity Media NetworkDecolonize Your Mind: The Podcast invites listeners into an intentional space of reflection, embodiment, & radical honesty.
Created & hosted by alisha, founder of Traumatized & THRIVING, this series explores the intersections of trauma, capitalism, & collective liberation, grounded in care & curiosity rather than performance or perfection.
Each season focuses on a single form of medicine:
Somatic... more
| Publishes | Twice monthly | Episodes | 5 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & Fitness | ||||
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Latest Episodes
Rest is revolutionary care.
Rest is not lazy. Rest is sacred. Rest is yours.
Rest is not laziness. Rest is not a privilege you must earn. Rest is resistance in a world that demands constant productivity. This meditation guides you into stillness, r... more
Love is your birthright.
You are allowed to receive. You are allowed to love yourself fully. Let your heart soften.
Love is not something you have to earn. Care is not something you need to prove yourself worthy of. This meditation opens space in y... more
You learned to survive. Now your body is ready to release.
The harm was never yours to hold. Let your body remember freedom.
This meditation supports the release of internalized racial harm held in the body. Oppression teaches us to turn against ou... more
Tagline: Endurance is sacred, & so are you.
Caption: Survival is resistance. You are resilient. You are sacred. You are here.
Description: To survive oppression is an act of resistance. This meditation honours your endurance & the sacredness of you... more
Reviews
- Definitely better than others I’ve tried.
The lady that makes these has a calm, trusting voice. I've listened to the first and second podcasts. They’re really good and very easy to get into and actually enjoy following the guidance.
It's like her voice and the sounds are in my body after a couple of minutes. This is great!
Apple Podcasts5Bellabbarnes
United States16 days ago - Tough but so healing
I have trouble meditating. I avoid it even. Part of that is from the tendency toward white feminist vibes that often pervade this space, which then extend into issues of ableism, classism, and of course, ignoring the structural elements that disproportionately affect some more than others. Having an option that is informed by all this and takes things like disability and trauma into account feels so genuinely nourishing. I won’t lie—I struggled. This was hard, partly because I’m averse to medita... more
Apple Podcasts5hederafemmeUnited Statesa month ago - Highly needed, so excited for this!! 🔥🔥🔥
Thanks for helping me see things that I (and most of society) are looking away from.
Would recommend anyone interested in reimagining a world, your work and your life, into something more meaningful, caring and thriving, to listen to this podcast.
Apple Podcasts5Exter spicy
United Kingdoma month ago
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Listeners, social reach, demographics and more for this podcast.
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Decolonize Your Mind: The Podcast launched 2 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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