Dare to Rise
Dare to RiseDare to Rise is about sharing our experiences with mental health and challenging ourselves to rise above the stigma. We want to create a community where people can feel safe to share their struggles and stories without fear and judgement. Our goal is to empower our listeners to make impactful changes in their lives.
| Publishes | Monthly | Episodes | 14 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Description: Forgiveness is hard but a very important practice for your emotional, psychological and physical well being. Whether you are forgiving yourself or someone else, it is the first step towards letting go of the past so that you can move tow... more
Description: Clare takes the reins and goes over 5 self care tips you can do during this COVID-19 pandemic. We all are stuck at home with or without family, friends, or roommates, but with the tips Clare reviews and the resources she shares, we all c... more
Description: In this episode Sasha and Clare discuss their friend’s recent break up and some thoughts and emotions she was feeling and how to turn it around towards a more positive outlook. Sasha and Clare unpack their most significant relationship b... more
Description: In this episode we take a deep dive into our people pleasing tendencies. We review 10 signs that you are a people pleaser, why we do it in the first place- where it stems from, the detrimental effects of not speaking up and taking care o... more
Description: Now that Clare and Sasha have completed one season for the podcast, they take a step back and review how this podcast has impacted their lives. From morning routines to reminding themselves of tried and true practices to reimplement, the... more
Description: Ever wonder what are our most recommended books? Look no further! This episode we talk about our favorite books and how they impacted us. We hope that you get some reading inspiration. What books had a great impact on your life? Disclosu... more
Description: In this episode we discuss how your mindset and self talk can have the ability to dictate your perceived experience, this in turn can affect how you behave and function in the world perpetuating your self talk and self belief. It really ... more
Description: Grief is something that everyone experiences at some point in their life. The challenge is that there is no right way to grieve, so many people don’t know what to do if they or someone they know is going through a loss. In this episode, ... more
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Apple Podcasts5Sweet_babygal
United States7 years ago
Top Health & Fitness Podcasts
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How many episodes of Dare to Rise are there?
Dare to Rise launched 7 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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