
Welcome to Dancing With Depression. This is a podcast dedicated to opening up the conversation about mental health, focusing specifically on depression. I was diagnosed with depression in 2015. I've realized how crucial it is to talk openly about this topic, breaking its stigma. Like taboo subjects such as income, politics, or religion, depression should not be off-limits. Through sharing my journ... more
| Publishes | Weekly | Episodes | 33 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Key Topics:
• Personal story about a friend who has never listened to the podcast but has been a major supporter in other ways
• The difference between support and support expectations
• How support can take many forms: emotional, financial, informa... more
What does it really mean to be vulnerable? In this episode, Adam sits down with licensed therapist Dr. Oren Matteson to explore why saying what matters can be one of the most powerful steps toward healing. Together, they discuss the fears that keep u... more
In this episode of Dancing with Depression, Sid shares her profound journey of healing from trauma and mental health struggles, revealing that growth and hope are ongoing processes. We explore the importance of self-awareness, boundaries, and embraci... more
Discover how hypnosis can be a transformative tool for overcoming anxiety, panic, and trauma. Join Adam Turner and guest Lisa Shook as they explore personal stories, misconceptions, and the science behind subconscious healing.
In this episode:
• Li... more
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Love this podcast! It is entertaining, funny touching, insightful, hopeful, encouraging and informative…it made me laugh…it made me cry…but most of all it’s inspiring in my journey towards being my best self…it reminds me to be gentle with myself and others and it reminds me to let the light in by noticing the small wins with a mental high five even on the tough days!
Love this podcast! It is entertaining, funny touching, insightful, hopeful, encouraging and informative…it made me laugh…it made me cry…but most of all it’s inspiring in my journey towards being my best self…it reminds me to be gentle with myself and others and it reminds me to let the light in by noticing the small wins with a mental high five even on the tough days!
I’ve know Adam for quite some time but like most of the people in his life, didn’t know the details of his mental health. He always came across as the happy go lucky, life of the party type of guy. He could walk into any room and walk out with a new best friend. So when I found out the extent through this podcast, it made me take a look at my own mental health. His prospective is something you would hear from your best friend than from a cold clinical psychologist. If these episodes don’t h... more
Sharing these personal stories about depression is a gift to society. Thank you for creating this. Many people need to hear it. If you deal with anything along the lines of depression, anxiety, worry, or know anyone that does, give this show a listen.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on open conversations about depression and mental health, weaving clinical insight with personal experience to offer practical strategies for managing mood, sleep, relationships, and daily resilience. Across episodes, guests range from psychiatrists and psychologists to veterans, athletes, educators, and healers, all exploring how stigma, personal stories, and community support shape the journey through depression. A notable strength is the blend of clinical context with real-world lived experience, including safety, leadership, and transformative growth, making it accessible for listeners seeking both understanding and actionable tools.
The podcast often highlights practical resources, collaboration with mental health org... more
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These podcasts share a similar audience with Dancing With Depression:
1. Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Dancing With Depression launched 2 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Dancing With Depression include:
1. Dr. Oren Matteson
2. Lisa Shook
3. Dr. Ankur Saraiya
4. John Damon
5. Marcus Farris
6. Allison Paradise
7. Kate Weaver
8. Dr. Lauren Goldstein
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