单行道
爱声音的晨单行道 | 一档陪伴你成长的单人播客
关于职场、认知与自我探索。没有标准答案，只有真实思考。
我是[你的名字]，每两周陪你走一段路。
人生没有真正的上岸，只有持续的水性。订阅《单行道》，我们一起往前走。
| Episodes | 2 | Founded | 3 months ago | Language |  ZH-CN |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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你有没有过这样的经历——想健身，买了跑鞋、瑜伽垫、运动手环，研究了两周训练方法，却迟迟没有出门跑过一次。想做副业，收藏了几十篇文章，买了一门课，但始终觉得自己“还没准备好”。想写一篇文章，脑子里构思了无数遍，就是不敢按下发布键。如果你中枪了，你不是一个人。本期是《单行道》的第二期节目。我会聊聊：� 完美主义的三种伪装——“我还没准备好”“我必须一次性成功”“我应该知道所有答案”� 为什么我们总想要完美——害怕被评价、用不开始来维持价值感、对未知的过度恐惧� 我一个准备了三个月却一事无成的失败故事... more
你有没有这种感觉——从小到大，我们一直在“上岸”：考学、考公、找工作、结婚、买房……好像人生就是一片汪洋，而那些被社会盖章认证的节点，就是一个个码头。但上了岸的人，后来怎么样了？我发现，那些曾经“上岸成功”的朋友，脸上写着的不是安稳，而是另一种焦虑。本期是《单行道》的第一期节目。我想从自己的经历出发，聊聊25岁时对30岁的想象，以及真正走到30岁那年的释然。人生没有真正的上岸，只有持续的水性。欢迎你，登上这条单行道。
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #175 | China/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of 单行道 are there?
单行道 launched 3 months ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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