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Artwork for Cycles of Metamorphosis

Cycles of Metamorphosis

Christina G.

๐”๐”ข๐”ฑ๐”ž๐”ช๐”ฌ๐”ฏ๐”ญ๐”ฅ๐”ฌ๐”ฐ๐”ฆ๐”ฐ: ๐”„ ๐” ๐”ฅ๐”ž๐”ซ๐”ค๐”ข ๐”ฌ๐”ฃ ๐”ฑ๐”ฅ๐”ข ๐”ฃ๐”ฌ๐”ฏ๐”ช ๐”ฌ๐”ฏ ๐”ซ๐”ž๐”ฑ๐”ฒ๐”ฏ๐”ข ๐”ฌ๐”ฃ ๐”ž ๐”ฑ๐”ฅ๐”ฆ๐”ซ๐”ค ๐”ฌ๐”ฏ ๐”ญ๐”ข๐”ฏ๐”ฐ๐”ฌ๐”ซ ๐”ฆ๐”ซ๐”ฑ๐”ฌ ๐”ž ๐” ๐”ฌ๐”ช๐”ญ๐”ฉ๐”ข๐”ฑ๐”ข๐”ฉ๐”ถ ๐”ก๐”ฆ๐”ฃ๐”ฃ๐”ข๐”ฏ๐”ข๐”ซ๐”ฑ ๐”ฌ๐”ซ๐”ข, ๐”Ÿ๐”ถ ๐”ซ๐”ž๐”ฑ๐”ฒ๐”ฏ๐”ž๐”ฉ ๐”ฌ๐”ฏ ๐”ฐ๐”ฒ๐”ญ๐”ข๐”ฏ๐”ซ๐”ž๐”ฑ๐”ฒ๐”ฏ๐”ž๐”ฉ ๐”ช๐”ข๐”ž๐”ซ๐”ฐ. Working with cycles gives deeper meaning to our lives; inviting mindfulness & reminding us that we are part of something larger than ourselves. In a fast pace... more

PublishesInfrequentlyEpisodes14Founded9 months ago
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Health & FitnessAlternative Health

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Artwork for Cycles of Metamorphosis

Latest Episodes

Cycles of Metamorphosis is back. this episode is a seasonal one meant to help ground you in to the season of winter or death, and rebirth. it's also about making the most of the holiday seasons.

bullet points of the episode, in order from start to ... more

Most of us have had the experience of growing up in the dark when it comes to how our bodies work, and specifically, how pregnancy works. My guest in this episode, Cecilie, is a certified fertility awareness method teacher and cycle coach who is pass... more

Before I committed to tracking my cycle and acquiring more body literacy, I had an entire career as a small business owner. Looking back, I can see how NOT paying attention to my body was a systemic way of operating - and it impacted me in life, and ... more

There is no use in denying how uncomfortable it is for so many of us to slow down. Often, we don't even realize we are doing it - distracting ourselves from feeling what we feel. In this episode, we discuss:

-Navigating chronic fight or flight mode... more

This episode is an invitation to think about how chasing perfection keeps us stuck in a state of analysis paralysis, especially when it comes to being on our health journey and wanting to feel better in our bodies and minds. We are constantly inundat... more

Being cyclical is like riding a roller coaster - really high highs, and low lows, every. single. month.

It can be difficult and disorienting to navigate these shifts, especially as we do our best to exist in a linear world with little space for di... more

What now indeed! In this episode, we walk through changes you can expect to see after coming off of hormonal birth control. We discuss:

-What it's like to have a cycle again, and why it's a powerful tool

-Relationship and mood changes you might s... more

Luteal Phase aka the PMS phase. "If I could just make this time of my cycle go away, that'd be great." I'm here to offer the perspective that even this time of challenges offers us many gifts, we simply need to be open to receiving them.

Listen in ... more

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