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ThiqFitness: The Podcast

ThiqFitness Studio

Have you ever made the decision: "Today is the day I will” start the journey of losing weight, eating better, exercising more or just living a healthier lifestyle? Join me, Stephanie Quinones as I discusses everything from working out, to nutrition, to wearing the right. We will cover topics like wear the correct sports bra, to accepting the fact that you may pee a little is you jump around. I wil... more

PublishesDailyEpisodes14Founded6 years ago
Categories
Health & FitnessFitness

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Latest Episodes

We discuss the reasons not being able to commit and being tired and sore. Special guest April Asare

We discuss the reasons being stress and not having time. Special Guest Sharon Yvette Reed.

We discuss the reasons being stress and not having time. Special Guest Patronya Sanks.

We discuss not know how and having kids. Special Guest: Jessica Beasley

We discuss the reasons women not enjoying exercise and women keep quitting as reasons not to exercise.

We discuss the reasons women not being able to afford a gym and not seeing changes. Guest Natasha McBride

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ThiqFitness: The Podcast launched 6 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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