CTRI and ACHIEVE
CTRI ACHIEVEAt the heart of our training materials and resources is a belief that everyone should be trauma-informed. We hope that the impact of our work ripples out into the world, inspiring learning and improving lives.
| Publishes | Twice weekly | Episodes | 4 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
This is a guided breathing exercise for children, using mindful awareness, breath, and imagination. With simple instructions, a child is guided through slowing down and regulating their breath using the familiar activity of imagining a warm cup of co... more
This is a guided activity for children, using mindful movement, awareness, and playfulness. The activity guides a child through simple movements to release agitated energy, and transition to a more settled and relaxed state. This is useful when a chi... more
This exercise uses mindful awareness and focuses on breathing to help you become more connected to body sensation and use breath to deepen a sense of relaxation. This is useful for managing and regulating emotions, releasing tension, and feeling more... more
This exercise guides you through using your senses of sight, sound, and touch to practice focusing your awareness on the present moment. This is useful when you find your focus caught up in worry about the future, or thoughts about the past.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #242 | Ireland/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of CTRI and ACHIEVE are there?
CTRI and ACHIEVE launched 6 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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