Real #Fitness and real #Health. Everything around #Sleep #Nutrition #Training #Mindset #Relationships. Do you have a question for us to answer? Email us: info@crossfitkaiserslautern.com
Publishes | Weekly | Episodes | 24 | Founded | 3 years ago |
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Categories | FitnessHealth & Fitness |
You don't need to be fit to start CrossFit. CrossFit is for everyone, regardless of your level of fitness. We're going to talk about why CrossFit is for you and how it improves your daily life. more
How you do anything is how you do everything. This sentence speaks for itself. Consistency is key. Enjoy! :) more
The gut plays a huge role in the health and well-being of our bodies. We're going to talk how we can keep it healthy. Enjoy! :) more
Our goals are what drives us. Let's talk about how we can set goals and how we can achieve them. Not only in our training but also on our everyday life. Enjoy! :) more
There's a lot of fitness tracker out there. We take a look at the most common ones. Compare functionality and pricing and give you an overview on usability. Enjoy! :) more
What's good for us adults is even better for our youngest ones! Learning good and sound movements is the foundation for a happy and healthy life. We talk about why we love our CrossFit Kids & Teens program so much and what it is all about. more
Today we're diving into what's behind the CrossFit methodology. We evaluate, explain and give you some background on the best hour of your day! more
Today we're talking about various CrossFit myths. Tune in to this entertaining episode! more
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CrossFit Kaiserslautern Fitcast launched 3 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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