Create Don't Escape
Rowan O'Shea & Shane FogartyTwo lads who used to be out of control, drinking too much, abusing substances, overweight and out of shape, running from life to now clean, sober & fit, helping others do the same. This podcast is for anyone who knows they’re capable of more but keep tripping over the same habits. We talk about fitness, sobriety, mindset, and what it really takes to build a life you don’t want to escape. We don’t ... more
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
In this episode of the Create Don’t Escape Podcast, Rowan and Shane sit down with Rowans client Vince, who shares a raw and honest story of rebuilding his life after years of trauma and self-sabotage.
Vince talks about losing both his stepdad and m... more
In this episode of Create Don’t Escape, Shane takes the lead and sits down with Rowan to uncover his personal journey from dependency, destruction, and denial — to discipline, clarity, and purpose.
Shane asks Rowan the hard questions about his battl... more
In this episode of Create Don’t Escape, Rowan sits down with co-host Shane to dive deep into his personal journey of hitting rock bottom, rebuilding his life, and becoming the man he always knew he could be.
Rowan asks Shane the raw questions about ... more
In this episode, Rowan and Shane break down their experience running the Dingle Marathon. They dive into the highs and lows of race day, the mindset needed to push through physical and mental walls, and the lessons they took away from completing it. more
Welcome to the first episode of Create, Don't Escape - a raw, unfiltered podcast hosted by Rowan O'Shea and Shane Fogarty, coaches at Results4Life.
In this episode, Rowan and Shane share their personal journeys of overcoming addiction, low self-este... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #71 |  Ireland/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Create Don't Escape are there?
Create Don't Escape launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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