Cravings & Conversations
Oriana RobertsonWelcome to Cravings & Conversations, the podcast where curiosity meets cravings — and no topic is off the table. Hosted by Clinical Hypnotherapist Oriana Robertson (and her AI co-host, Lexi), each episode explores the real reasons behind why we snack, sip, and scroll… and how to break the cycle for good.
You’ll laugh, learn, and probably relate as Oriana and Lexi tackle everything from late-nig... more
| Publishes | Twice weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Why Willpower Isn’t the Answer – Breaking the Diet-Guilt Cycle
Ever feel like you’re failing because you just don’t have enough willpower to stick to a diet? You're not alone—and you're not the problem.
In this episode, we’re breaking down why relyi... more
We’ve all felt that sinking feeling: “Ugh… I’m starting over again.”
But what if starting over wasn’t a failure—what if it was the path forward?
In this episode of Cravings & Conversations, Oriana and her AI co-host Lexi unpack the guilt, frustrati... more
Ever find yourself standing in front of the pantry at 10 PM, promising “just one square” of chocolate? In this episode, we unpack what your late-night cravings are really trying to tell you — from serotonin dips to emotional comfort cues. You’ll laug... more
In this episode of Cravings & Conversations, Oriana and Lexi dive into the truth behind “Wine O’Clock” — is it a habit, a craving, or a cry for calm? You’ll learn how to decode the urge, retrain your brain, and unwind without relying on that nightly ... more
In this episode of Cravings & Conversations, Oriana and her AI co-host Lexi open the “Cravings Hotline” to tackle your most common urges — from afternoon sugar crashes to late-night snacking. You’ll get real talk, practical tips, and a quick hypnobre... more
Ever wonder if your cravings are real hunger or just stress in disguise? In this fun episode of Cravings & Conversations, Oriana and her AI co-host Lexi play “Snack Attacks & AI Facts,” break down emotional vs. physical hunger, and share a simple 4-7... more
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Cravings & Conversations launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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