Craving Food Freedom
Elise Liu | Nutritionist & Dietitian, MPHA podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you're a millennial looking for some food therapy, I'm here for you. Come with a glass of wine, we'll debunk wellness culture, intuitive eating, and more. It's not about the food ladies, let's get to what you're really hungry for. Craving Food Freedom is hosted by Registered Dietitian &... more
| Publishes | Infrequently | Episodes | 91 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsHealth & FitnessSociety & CultureNutrition | ||||
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Latest Episodes
In a world that is so obsessed with being thin, it feels like an endless upstream battle to eat without guilt and feel good about one's body. You're probably exhausted, I'm exhausted. I'm also tired of seeing my patients struggle and I'm exhausted he... more
Shame causes us to feel less than, different, not good enough. It causes us to feel one degree of separation from the person we think is better than us in some way (success, money, intelligence, appearance, etc.
"I am lesser than the other person ... more
"We live in a very cognitive society. We're cerebral, we talk, but there's still this approach of thought forward existence versus listening to what our bodies are actually saying."
-Romi
Today I have the pleasure of welcoming Romi Cumes, an inc... more
Today I have the pleasure of chatting with Molly Zive, San Diego based therapist who specializes in ketamine-assisted therapy.
We talk:
• suppressing younger versions of ourselves
• cultivating trust and deep gratitude for ourselves
• some of... more
Key Facts
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Reviews
- From Foodship to Friendship with Food
I heard Elise on another podcast and I knew I had to look her up. I am so so so grateful I did. I have been so alone with my food journey. I felt no one else felt this way with food and it helped me realize I am struggling with binge eating, just like my Mom did. I used to treat her so poorly about it and look at her in disgust when she ate or talked about food. I was reflecting my own shame and guilt onto her. She has been gone almost 10 years now, but I was able to release my guilt towards tha... more
Apple Podcasts5GoalsbeingChecked
United States3 years ago - Insightful, friendly, and fun
Elise! You are great. Thanks for everything you share. What a great way to start the day.
Apple Podcasts5Runner and walkerUnited States4 years ago - Healing
I am currently in the recovery phase with my disordered eating and this has become one of my favorite tools to assist me in my journey. Thank you so much, Elise, for starting this podcast and sharing your experiences. You are helping me in ways you will never know.
Apple Podcasts5miosotymUnited States4 years ago - Feels like a warm hug
Thank you to Elise for such a wonderful podcast, the bitesize episode size means I can listen over my morning tea
Apple Podcasts5Bella lah
United Kingdom4 years ago - Life changing
Elise is so wonderful and her insightful podcast always helps me with exactly what I’m thinking and feeling. Her program is a game changer and her podcast is absolutely amazing. I’m so grateful!
Apple Podcasts5bells763848United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #237 |  Austria/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Craving Food Freedom launched 5 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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