A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you’re a millennial looking for some food therapy, I’m here for you. Come with a glass of wine, we’ll debunk wellness culture, intuitive eating, and more. It’s not about the food ladies, let’s get to what you’re really hungry for. Craving Food Freedom is hosted by Registered Dietitian &... more
Publishes | Weekly | Episodes | 91 | Founded | 3 years ago |
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Categories | Health & FitnessSociety & CulturePersonal JournalsNutrition |
In a world that is so obsessed with being thin, it feels like an endless upstream battle to eat without guilt and feel good about one's body. You're probably exhausted, I'm exhausted. I'm also tired of seeing my patients struggle and I'm exhausted he... more
Shame causes us to feel less than, different, not good enough. It causes us to feel one degree of separation from the person we think is better than us in some way (success, money, intelligence, appearance, etc. more
"We live in a very cognitive society. We're cerebral, we talk, but there's still this approach of thought forward existence versus listening to what our bodies are actually saying." -Romi Today I have the pleasure of welcoming Romi Cumes, an incredi... more
Today I have the pleasure of chatting with Molly Zive, San Diego based therapist who specializes in ketamine-assisted therapy. We talk: more
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I heard Elise on another podcast and I knew I had to look her up. I am so so so grateful I did. I have been so alone with my food journey. I felt no one else felt this way with food and it helped me realize I am struggling with binge eating, just like my Mom did. I used to treat her so poorly about it and look at her in disgust when she ate or talked about food. I was reflecting my own shame and guilt onto her. She has been gone almost 10 years now, but I was able to release my guilt towards tha... more
Elise! You are great. Thanks for everything you share. What a great way to start the day.
I am currently in the recovery phase with my disordered eating and this has become one of my favorite tools to assist me in my journey. Thank you so much, Elise, for starting this podcast and sharing your experiences. You are helping me in ways you will never know.
Thank you to Elise for such a wonderful podcast, the bitesize episode size means I can listen over my morning tea
Elise is so wonderful and her insightful podcast always helps me with exactly what I’m thinking and feeling. Her program is a game changer and her podcast is absolutely amazing. I’m so grateful!
Apple Podcasts | #194 | South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #242 | Japan/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Craving Food Freedom launched 3 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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