Rephonic
Artwork for Cowgirl Channel
Mental Health
Endometriosis
Cattle Station Workforce
Wagyu Beef Production
Women's Health
Country Life
Social Media Influence
Imposter Syndrome
Agriculture
Friendship
Dating In Small Towns
Relationships
Community Support
Rural Women's Health Services
Rural Healthcare
Work-Life Balance
Personal Growth
Eidsvold Cattle Drive
Beef
Diagnosis Journey

Cowgirl Channel is an unfiltered chat with your virtual besties Toni Lamb and Bella Hanson. We‘re on a mission to create a community of inclusion for the girls living in remote and rural Australia and those longing to be. We‘re uncovering it all from isolation, careers, mental health, working on the land, friendships, love, imposter syndrome, navigating your twenties and all the things in between.... more

PublishesWeeklyEpisodes64Founded2 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for Cowgirl Channel

Latest Episodes

Hey CC babes!!

In this episode, we finally sit down with Teek Carmichael - personal trainer, feedlotter, qualified nutritionist, and finance girlie.

She's the engine behind the Cowgirl Challenge (and Cowboy Challenge) who grew up as a small-town-g... more

Top of the morning cowgirls,

Today we are joined by the beautiful Kerri Carmichael and dive into all things diet, gut health, food balance and social media 'trends'. Kerri gives her insights, wisdom, advice and knowledge on a range of different top... more

Good morning CC babes, we are so excited to be back for SEASON 7, joining you this week with the ever so knowledgeable Alys Green from Revive with Alys.

Alys is a mind coach who helps you truly understand what’s going on in your brain... your though... more

Good morning our beautiful cowgirl community, in this week's ep, and the final episode of season 7, we uncover our 2026 goals, our own take on the 75 hard challenge (we take rules as a suggestion), what's on the cards for the CC community, and our wi... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

No Filter
No FilterMamamia Podcasts
Beyond the Bump
Beyond the BumpSophie Pearce & Jayde Couldwell
We Mean Well
We Mean WellPipe Dreams Media

Recent Guests

Alys Green
Mind Coach, Life Mentor
Revive with Alys
Episode: Tis the season for inner cowgirl CONFIDENCE - with Alys Green
Abbie Lewis
Entrepreneur and owner of Bushmits, a sun protection glove brand.
Bushmits
Episode: She's Backkkkk with Abbie Lewis
Demi Hayes
Aussie 7's icon, Olympian Rugby 7's player, and country girl with a passion for camp drafting.
Australian Rugby 7s
Episode: Demi Hayes - The Real Deal
Farmer Belle
Queensland's top young farmer for 2025, runs three cattle properties
Episode: Farmer Belle on How to Buy 3 Cattle Properties Before 30 (No Husband Required)
Bianca Tarrant
Co-founder of Our Cow, a meat delivery service
Our Cow
Episode: How Bianca Tarrant from 'Our Cow' turned an on-farm idea into a nationwide meat empire
Hannah Murray
Media guru, fashion queen, and iconic Cowgirl
Episode: Back yourself and have the balls to do it - with Hannah Murray
Rebecca Gilchrist
A rural psychologist specializing in empowering women to manage their mental health and well-being
Her Rural Psychologist
Episode: Her Rural Psychologist - With Rebecca Gilchrist
Emily Green
A passionate activist and speaker, known for her emotional writing about community issues
Episode: What do floods, tractors & a ball all have in common? - with special guest appearance from Emily Green
Sarah Wheeler
An adventurer who recently completed a long ride across the Australian outback, honoring her mother's memory while raising funds for cancer research.
Pancare Foundation
Episode: BTS of The Outback Long Ride - with Sarah Wheeler

Hosts

Toni Lamb
Host and co-host, engaging in conversations about rural life, mental health, women's empowerment, and personal anecdotes.
Bella Hanson
Co-host, sharing insights on community issues, personal stories, and engaging listeners about rural women's experiences.

Reviews

4.9 out of 5 stars from 519 ratings
  • Love

    Absolutely love this podcast, everything is still so relatable and easy. Love the variety. Thanks girls!!

    Apple Podcasts
    5
    Peta85
    Australiaa year ago
  • Essential Listening

    Dude from Melbourne who travels around southern Australia dealing with abattoirs. Saw you on Back Roads and since then you have provided entertaining and informative content. Keep up the awesome work.

    Apple Podcasts
    5
    MattyT..
    Australiaa year ago
  • ⭐️⭐️⭐️⭐️⭐️

    My favourite podcast to listen to during work or feeding the horses, and look forward to every new episode on fridays - thanks girls ! 🤍

    Apple Podcasts
    5
    grey tiger 33
    Australiaa year ago
  • Girls uplifting girls!

    Great poddy to chuck on while your doing your day today life. Wether it be cleaning the house, herding the cows or going for a drive to town. This is a movement our industry needs for our younger generation of ladies, or as we know them cowgirls. Keep up the good work ladies 🤍

    Apple Podcasts
    5
    T Edmondson
    Australiaa year ago
  • Lovin it x

    Love it girls!

    Such relatable stories, makes days in the paddocks less lonely,

    🫶🏼

    Apple Podcasts
    5
    Sophhhh x
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the variety of topics covered, from light-hearted anecdotes to serious discussions about mental health, reflecting the show's versatility.
Listeners appreciate the relatable and honest conversations that make them feel connected and understood.
Feedback highlights the positive community impact, with many expressing gratitude for the inspiration and empowerment derived from the content.

Top Society & Culture Podcasts

Mamamia Out Loud
Mamamia Out LoudMamamia Podcasts
Conversations
ConversationsABC Australia
Shameless
ShamelessShameless Media
The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion
Stuff You Should Know
Stuff You Should KnowiHeartPodcasts
No Filter
No FilterMamamia Podcasts
Unleashed
UnleashedMamamia Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Male Perspective: How Men Really Think, Feel and Fall in Love - Bell's Boyfriend TELLS ALL
Q: Is it true that a girl will just know when a guy likes her?
Yes, though both genders can play a game where they act cool while giving off signals of interest.
The Male Perspective: How Men Really Think, Feel and Fall in Love - Bell's Boyfriend TELLS ALL
Q: How long should a girl hold off on sleeping with a guy if she wants a long term relationship with him?
It depends, but men tend to value a woman who holds off longer, seeing her as a high value woman.
The Male Perspective: How Men Really Think, Feel and Fall in Love - Bell's Boyfriend TELLS ALL
Q: Do more women need to make the first move and why?
Yes, some men are often too scared to ask due to nervousness or feeling inadequate.
Catch ya later 2025 - With Tons & Bell
Q: How do you deal with feeling lost in your 20s?
Take time to feel lost, but have a plan to move forward and stay busy. Seek opportunities to meet new people and gain perspective.
Catch ya later 2025 - With Tons & Bell
Q: What tips do you have for surviving heartbreak?
Exercise, journaling, and doing enjoyable activities help. Surrounding oneself with joyful people is important.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Cowgirl Channel

What is Cowgirl Channel about and what kind of topics does it cover?

This podcast focuses on the lives and experiences of women in rural Australia, delving into themes such as mental health, community connection, and the unique challenges faced by those living in remote areas. The hosts, Toni and Bella, engage in candid conversations that range from personal anecdotes about their relationships and career ambitions to discussions on broader societal issues such as women's empowerment in agriculture and mental well-being. By featuring inspiring guests, the dynamic explorations provide both entertaining and educational insights, making it relatable for anyone interested in the intersection of rural life and women's experiences. It serves as both a supportive community for its listeners and a platform for import... more

Where can I find podcast stats for Cowgirl Channel?

Rephonic provides a wide range of podcast stats for Cowgirl Channel. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Cowgirl Channel and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Cowgirl Channel get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Cowgirl Channel, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Cowgirl Channel?

Rephonic provides comprehensive predictive audience data for Cowgirl Channel, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Cowgirl Channel have?

To see how many followers or subscribers Cowgirl Channel has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Cowgirl Channel?

These podcasts share a similar audience with Cowgirl Channel:

1. Life Uncut
2. Happy Hour with Lucy & Nikki
3. No Filter
4. Beyond the Bump
5. We Mean Well

How many episodes of Cowgirl Channel are there?

Cowgirl Channel launched 2 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cowgirl Channel?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Cowgirl Channel?

Rephonic pulls ratings and reviews for Cowgirl Channel from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Cowgirl Channel?

Rephonic provides full transcripts for episodes of Cowgirl Channel. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Cowgirl Channel?

Recent guests on Cowgirl Channel include:

1. Alys Green
2. Abbie Lewis
3. Demi Hayes
4. Farmer Belle
5. Bianca Tarrant
6. Hannah Murray
7. Rebecca Gilchrist
8. Emily Green

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days