Conversando con Mi Sicólogo
Luis Eduardo Peña - Psicólogo ClínicoCon la guía del psicólogo clínico colombiano, Luis Eduardo Peña, especialista en temas de ansiedad, depresión y problemas de pareja, se abordan temas para mejorar la salud mental y emocional, y lograr una vida feliz
| Publishes | Monthly | Episodes | 21 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Category | Health & Fitness | ||
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La Terapia de Activación Conductual trata de aplicar alternativas eficaces en la vida cotidiana de las personas que sufren de depresión para llevarlos a comportamientos más positivos y emocionalmente más felices, que los vayan alejando de la depresió... more
La autocrítica tiende a minar las creencias de autoeficacia, puede resultar dañina para nuestra capacidad de dar lo mejor de nosotros en lugar de beneficiarla. Al castigarnos constantemente, empezamos a perder la fe en nosotros mismos, lo que signifi... more
Sin duda la pandemia del coronavirus ha puesto a temblar al mundo, impactando la salud de muchos individuos, causando la muerte a más del 3% de quienes han contraído la enfermedad y provocando estragos en la economía mundial.
Como consecuencia de es... more
Cuando una persona vive en una ansiedad y preocupación excesivas y continuas; o se sienten muy nerviosas por éstas y muchas otras cosas, incluso cuando hay poca o ninguna razón para preocuparse, y se siente así por más de seis meses y siente que son ... more
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- Just what I was looking for!
Información reputable de salud mental hablado por un doctor👍🏼
Apple Podcasts5SARAH MALRY
United States7 years ago
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Conversando con Mi Sicólogo launched 8 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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