Rephonic
Artwork for Control Your Mind

Control Your Mind | Daily Mental Conditioning

Motivation Vault
Mental Health
Mindfulness
Self-Compassion
Gratitude
Resilience
Personal Growth
Self-Care
Personal Development
Stress Management
Emotional Intelligence
Self-Awareness
Visualization
Growth Mindset
Meditation
Sleep
Self-Improvement
Mental Well-Being
Imperfection
Vulnerability
Empathy

Feeling mentally drained and struggling to stay focused? 'Control Your Mind | Daily Mental Conditioning' is your ultimate guide to mastering your thoughts and achieving peak mental performance. Through powerful techniques and daily insights, this podcast helps you develop resilience, cultivate self-awareness, and build a stronger, more empowered mind. Learn practical strategies for managing stress... more

PublishesDailyEpisodes100Founded6 months ago
Number of ListenersCategories
Health & FitnessEducationMental HealthSelf-Improvement

Listen to this Podcast

Artwork for Control Your Mind

Latest Episodes

Episode Description:. Dive deep into understanding imperfection as a stepping stone towards growth in todays episode of Control Your Mind Daily Mental Conditioning. Explore the impact of perfectionism on mental health, learn practical strategies to ... more

Episode Description:.

Boost your self-confidence and build a stronger, more positive self-image with daily affirmations in this enlightening episode of Control Your Mind Daily Mental Conditioning. Discover effective affirmation techniques to overcom... more

Episode Description:.

Master the art of mindful eating to boost your mental health in this enlightening episode of Control Your Mind Daily Mental Conditioning. Discover practical tips, techniques, and strategies for conscious consumption that can po... more

Episode Description:.

Embrace self-love and boost emotional wellness by mastering the art of self-compassion in this enlightening episode of Control Your Mind Daily Mental Conditioning. Learn practical strategies to foster self-understanding, cultiv... more

Episode Description:.

Unravel practical strategies to combat stress effectively in todays fast-paced world without resorting to medication. Discover the power of mindfulness, positive affirmations, and relaxation techniques that can help you manage s... more

Episode Description:. Dive deep into effective, holistic strategies for managing stress in todays fast-paced world without relying on medication. Learn practical tips and techniques from our daily mental conditioning expert to regain control over you... more

Episode Description:.

Learn effective techniques to boost your confidence using positive self-talk in this enlightening episode of Control Your Mind Daily Mental Conditioning. Discover the power of affirmations, visualization, and mindfulness to tra... more

Episode Description:.

In this enlightening episode of Control Your Mind Daily Mental Conditioning, delve deep into practical strategies to manage anxiety in everyday life. Explore cognitive behavioral techniques, mindfulness exercises, and stress ma... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Host

Leo Weston
Host of Control Your Mind Daily Mental Conditioning

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Control Your Mind

What is Control Your Mind about and what kind of topics does it cover?

A daily-oriented mental conditioning show delivering practical mindset tools for focus, resilience, and emotional intelligence. Across episodes, the host emphasizes mindfulness, stress management, emotional awareness, and habit-based strategies to improve personal performance, productivity, and well-being. Recurring themes include practical routines (morning and daily practices), cognitive reframing, self-compassion, and actionable steps to master thoughts and behaviors in work and life. A notable trait is the emphasis on evergreen, scalable tactics—often presented as bite-sized frameworks usable without guests—with occasional personal anecdotes and metaphorical narratives to illustrate growth. The format and topics make it appealing to lis... more

Where can I find podcast stats for Control Your Mind?

Rephonic provides a wide range of podcast stats for Control Your Mind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Control Your Mind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Control Your Mind get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Control Your Mind, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Control Your Mind?

Rephonic provides comprehensive predictive audience data for Control Your Mind, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Control Your Mind have?

To see how many followers or subscribers Control Your Mind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Control Your Mind are there?

Control Your Mind launched 6 months ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Control Your Mind?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Control Your Mind?

Rephonic pulls ratings and reviews for Control Your Mind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Control Your Mind?

Rephonic provides full transcripts for episodes of Control Your Mind. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days